{"id":69751,"date":"2026-01-01T03:24:00","date_gmt":"2026-01-01T02:24:00","guid":{"rendered":"https:\/\/speakingo.com\/?p=69751"},"modified":"2026-01-13T11:40:55","modified_gmt":"2026-01-13T10:40:55","slug":"%d0%bd%d0%be%d0%b2%d0%be%d1%80%d1%96%d1%87%d0%bd%d1%96-%d0%be%d0%b1%d1%96%d1%86%d1%8f%d0%bd%d0%ba%d0%b8-%d0%b0%d0%bc%d0%b5%d1%80%d0%b8%d0%ba%d0%b0%d0%bd%d1%81%d1%8c%d0%ba%d1%96-%d0%b2%d0%b8%d0%ba","status":"publish","type":"post","link":"https:\/\/speakingo.com\/uk\/%d0%bd%d0%be%d0%b2%d0%be%d1%80%d1%96%d1%87%d0%bd%d1%96-%d0%be%d0%b1%d1%96%d1%86%d1%8f%d0%bd%d0%ba%d0%b8-%d0%b0%d0%bc%d0%b5%d1%80%d0%b8%d0%ba%d0%b0%d0%bd%d1%81%d1%8c%d0%ba%d1%96-%d0%b2%d0%b8%d0%ba\/","title":{"rendered":"\u041d\u043e\u0432\u043e\u0440\u0456\u0447\u043d\u0456 \u043e\u0431\u0456\u0446\u044f\u043d\u043a\u0438 &#8211; \u0430\u043c\u0435\u0440\u0438\u043a\u0430\u043d\u0441\u044c\u043a\u0456 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0438 \u0440\u0430\u0434\u044f\u0442\u044c, \u044f\u043a \u0457\u0445 \u0432\u0438\u043a\u043e\u043d\u0430\u0442\u0438"},"content":{"rendered":"<p>\u0421\u0456\u0447\u0435\u043d\u044c &#8211; \u0446\u0435 \u0447\u0430\u0441 \u0434\u043b\u044f \u043f\u0440\u0438\u0439\u043d\u044f\u0442\u0442\u044f &#8211; \u0456 \u043f\u043e\u0440\u0443\u0448\u0435\u043d\u043d\u044f &#8211; \u043d\u043e\u0432\u043e\u0440\u0456\u0447\u043d\u0438\u0445 \u043e\u0431\u0456\u0446\u044f\u043d\u043e\u043a. \u042f\u043a \u0437\u0440\u043e\u0431\u0438\u0442\u0438 \u0442\u0430\u043a, \u0449\u043e\u0431 \u0434\u043e\u0442\u0440\u0438\u043c\u0430\u0442\u0438\u0441\u044c \u0456 \u043d\u0435 \u043f\u043e\u0440\u0443\u0448\u0438\u0442\u0438 \u0441\u0432\u043e\u0457 \u0441\u043c\u0456\u043b\u0438\u0432\u0456 \u043e\u0431\u0456\u0446\u044f\u043d\u043a\u0438 \u043d\u0430 \u043d\u043e\u0432\u0438\u0439 \u0440\u0456\u043a \u0456 \u043d\u0435 \u043f\u0456\u0434\u0442\u0432\u0435\u0440\u0434\u0438\u0442\u0438 \u0447\u0438\u0441\u043b\u0435\u043d\u043d\u0456 \u0436\u0430\u0440\u0442\u0438 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\u0442\u0435\u043a\u0441\u0442\u043e\u043c <a href=\"https:\/\/www.apa.org\/topics\/behavioral-health\/new-year-resolutions\" target=\"_blank\" rel=\"noopener noreferrer\"><br \/>\n<em>\u042f\u043a \u0432\u0438\u043a\u043e\u043d\u0430\u0442\u0438&#8217;s \u043e\u0431\u0456\u0446\u044f\u043d\u043a\u0438 <\/em><\/a>\u0437 \u0441\u0430\u0439\u0442\u0443 <em>\u0410\u043c\u0435\u0440\u0438\u043a\u0430\u043d\u0441\u044c\u043a\u043e\u0457 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0456\u0447\u043d\u043e\u0457 \u0430\u0441\u043e\u0446\u0456\u0430\u0446\u0456\u0457.<\/em><\/p>\n<figure id=\"attachment_48316\" aria-describedby=\"caption-attachment-48316\" style=\"width: 640px\" class=\"wp-caption alignnone\"><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-7109 size-full\" src=\"https:\/\/speakingo.com\/wp-content\/uploads\/2019\/01\/postanowienia-noworoczne-perfect.jpg\" alt=\"\u043d\u043e\u0432\u043e\u0440\u0456\u0447\u043d\u0456 \u0440\u0435\u0437\u043e\u043b\u044e\u0446\u0456\u0457\" width=\"640\" height=\"480\" \/><figcaption id=\"caption-attachment-48316\" class=\"wp-caption-text\"><em>\u041d\u043e\u0432\u043e\u0440\u0456\u0447\u043d\u0456 \u043e\u0431\u0456\u0446\u044f\u043d\u043a\u0438? \u042f? \u0429\u043e \u0432\u0438 \u0432\u0437\u0430\u0433\u0430\u043b\u0456 \u043c\u0430\u0454\u0442\u0435 \u043d\u0430 \u0443\u0432\u0430\u0437\u0456? \u0429\u043e \u044f \u043c\u0430\u044e \u0437\u043c\u0456\u043d\u0438\u0442\u0438? \u0421\u043b\u0443\u0445\u0430\u0439, \u0447\u0443\u0432\u0430\u043a, \u043d\u0430\u0441\u043a\u0456\u043b\u044c\u043a\u0438 \u043c\u0435\u043d\u0456 \u0432\u0456\u0434\u043e\u043c\u043e, \u044f \u0456\u0434\u0435\u0430\u043b\u044c\u043d\u0438\u0439 \u0442\u0430\u043a\u0438\u0439, \u044f\u043a\u0438\u0439 \u044f \u0454!<\/em><\/figcaption><\/figure>\n<h2>\u041d\u0435 \u043d\u0430\u0448\u043a\u043e\u0434\u044c\u0442\u0435 \u0441\u043e\u0431\u0456 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\u043e\u0431\u0456\u0446\u044f\u043d\u043a\u0438 \u043d\u0435 \u043f\u0435\u0440\u0435\u0442\u0432\u043e\u0440\u044f\u0442\u044c \u0432\u0430\u0441 \u043d\u0430 \u043a\u043e\u0433\u043e\u0441\u044c \u0437\u043e\u0432\u0441\u0456\u043c \u0456\u043d\u0448\u043e\u0433\u043e \u0437\u0430 \u043e\u0434\u043d\u0443 \u043d\u0456\u0447, \u043d\u0430\u0432\u0456\u0442\u044c \u044f\u043a\u0449\u043e \u0432 \u0446\u0435\u0439 \u0434\u0435\u043d\u044c \u0437\u043c\u0456\u043d\u0438\u0442\u044c\u0441\u044f \u0440\u0456\u043a \u043d\u0430 \u043a\u0430\u043b\u0435\u043d\u0434\u0430\u0440\u0456.<\/p>\n<p>\u0417\u0432\u0456\u0441\u043d\u043e, \u0446\u0435 \u0433\u0430\u0440\u043d\u0438\u0439 \u0447\u0430\u0441 \u0434\u043b\u044f \u0440\u043e\u0437\u0434\u0443\u043c\u0456\u0432 \u043f\u0440\u043e \u0441\u0435\u0431\u0435. \u0425\u0442\u043e \u044f? \u041a\u0443\u0434\u0438 \u044f \u0439\u0434\u0443? \u0414\u0435 \u044f \u0445\u043e\u0447\u0443 \u0431\u0443\u0442\u0438 \u0447\u0435\u0440\u0435\u0437 10 \u0440\u043e\u043a\u0456\u0432? \u0426\u0435 \u0432\u0430\u0436\u043b\u0438\u0432\u043e! \u041e\u0434\u043d\u0430\u043a \u0436\u0438\u0442\u0442\u044f &#8211; \u0432\u0435\u043b\u0438\u043a\u0430 \u0440\u0456\u0447, \u0456 \u043c\u0438 \u043d\u0435 \u0431\u0443\u0434\u0435\u043c\u043e \u0437\u043c\u0456\u043d\u044e\u0432\u0430\u0442\u0438 \u0439\u043e\u0433\u043e \u0437\u0430 \u043f\u0440\u0438\u043c\u0445\u043e\u044e \u0440\u0456\u0448\u0435\u043d\u043d\u044f \u043d\u0430 \u0445\u0432\u0438\u043b\u0456 \u043f\u0435\u0440\u0435\u0434\u043d\u043e\u0432\u043e\u0440\u0456\u0447\u043d\u043e\u0433\u043e \u0430\u0436\u0456\u043e\u0442\u0430\u0436\u0443!<\/p>\n<p>\u041f\u0441\u0438\u0445\u043e\u043b\u043e\u0433 <a href=\"https:\/\/npiprofile.com\/npi\/1598882235\" target=\"_blank\" rel=\"noopener\">\u0434\u043e\u043a\u0442\u043e\u0440<\/a> \u041b\u0456\u043d\u043d \u0411\u0430\u0444\u0444\u043a\u0430 \u0433\u043e\u0432\u043e\u0440\u0438\u0442\u044c \u043f\u0440\u043e \u0446\u0435 \u0442\u0430\u043a:<\/p>\n<ul>\n<li><em>\u201cSetting small, attainable goals throughout the year, instead of a singular, overwhelming goal on January 1 can help you reach whatever it is you strive for\u201d<\/em><\/li>\n<\/ul>\n<p>(\u041f\u043e\u0441\u0442\u0430\u043d\u043e\u0432\u043a\u0430 \u043d\u0435\u0432\u0435\u043b\u0438\u043a\u0438\u0445, \u0434\u043e\u0441\u044f\u0436\u043d\u0438\u0445 \u0446\u0456\u043b\u0435\u0439 \u043f\u0440\u043e\u0442\u044f\u0433\u043e\u043c \u0440\u043e\u043a\u0443, \u0430 \u043d\u0435 \u043e\u0434\u043d\u0456\u0454\u0457 \u0432\u0441\u0435\u043e\u0445\u043e\u043f\u043b\u044e\u044e\u0447\u043e\u0457 \u043c\u0435\u0442\u0438 \u043d\u0430 1 \u0441\u0456\u0447\u043d\u044f, \u043c\u043e\u0436\u0435 \u0434\u043e\u043f\u043e\u043c\u043e\u0433\u0442\u0438 \u0432\u0430\u043c \u0434\u043e\u0441\u044f\u0433\u0442\u0438 \u0432\u0441\u044c\u043e\u0433\u043e, \u0449\u043e \u0432\u0438 \u0437\u0430\u043f\u043b\u0430\u043d\u0443\u0432\u0430\u043b\u0438).<\/p>\n<p>\u0412\u0430\u0436\u043b\u0438\u0432\u043e \u043d\u0435 \u0442\u0435, \u043d\u0430\u0441\u043a\u0456\u043b\u044c\u043a\u0438 \u0432\u0435\u043b\u0438\u043a\u043e\u044e \u0454 \u043c\u0435\u0442\u0430, \u0430 \u0442\u0435, \u0447\u0438 \u0431\u0443\u0434\u0435\u043c\u043e \u043c\u0438 \u043d\u0430\u043f\u043e\u043b\u0435\u0433\u043b\u0438\u0432\u043e \u0439\u0442\u0438 \u0434\u043e \u043d\u0435\u0457 \u043c\u0430\u043b\u0435\u043d\u044c\u043a\u0438\u043c\u0438 \u043a\u0440\u043e\u043a\u0430\u043c\u0438. \u0406 \u043c\u0438 \u043d\u0430\u0441\u043e\u043b\u043e\u0434\u0436\u0443\u0454\u043c\u043e\u0441\u044f \u0434\u043e\u0440\u043e\u0433\u043e\u044e!<\/p>\n<p>\u042f\u043a\u0449\u043e \u043c\u0435\u0442\u0430 \u043d\u0430\u0448\u0438\u0445 \u043d\u043e\u0432\u043e\u0440\u0456\u0447\u043d\u0438\u0445 \u043e\u0431\u0456\u0446\u044f\u043d\u043e\u043a \u0440\u0435\u0430\u043b\u0456\u0441\u0442\u0438\u0447\u043d\u0430, \u0432\u0438 \u0437 \u043d\u0430\u0431\u0430\u0433\u0430\u0442\u043e \u0431\u0456\u043b\u044c\u0448\u043e\u044e \u0439\u043c\u043e\u0432\u0456\u0440\u043d\u0456\u0441\u0442\u044e \u0434\u043e\u0441\u044f\u0433\u043d\u0435\u0442\u0435 \u0457\u0457 &#8211; \u0456 \u043f\u0456\u0434\u0435\u0442\u0435 \u043d\u0430 \u043a\u0440\u043e\u043a \u0434\u0430\u043b\u0456!<\/p>\n<h2>\u0420\u0435\u0430\u043b\u0456\u0441\u0442\u0438\u0447\u043d\u0456 \u043d\u043e\u0432\u043e\u0440\u0456\u0447\u043d\u0456 \u043e\u0431\u0456\u0446\u044f\u043d\u043a\u0438<\/h2>\n<p>\u0422\u043e\u043c\u0443 \u043d\u0435 \u0441\u0442\u0430\u0432\u0442\u0435 \u043f\u0435\u0440\u0435\u0434 \u0441\u043e\u0431\u043e\u044e \u0446\u0456\u043b\u0435\u0439, \u044f\u043a\u0438\u0445, \u044f\u043a \u0432\u0438 \u0437\u043d\u0430\u0454\u0442\u0435, \u0432\u0438 \u0432\u0441\u0435 \u043e\u0434\u043d\u043e \u043d\u0435 \u0434\u043e\u0441\u044f\u0433\u043d\u0435\u0442\u0435. \u0417\u043e\u0441\u0435\u0440\u0435\u0434\u044c\u0442\u0435\u0441\u044f \u043d\u0430 \u0448\u043b\u044f\u0445\u0443 \u0434\u043e \u043c\u0435\u0442\u0438, \u0430 \u043d\u0435 \u043d\u0430 \u0441\u0430\u043c\u0456\u0439 \u043c\u0435\u0442\u0456. \u0420\u043e\u0431\u0456\u0442\u044c \u043c\u0430\u043b\u0435\u043d\u044c\u043a\u0456, \u043f\u0440\u0438\u0454\u043c\u043d\u0456 \u043a\u0440\u043e\u043a\u0438.<\/p>\n<p>\u042f\u043a\u0449\u043e \u0432\u0438 \u0445\u043e\u0447\u0435\u0442\u0435 \u0432\u0438\u0432\u0447\u0438\u0442\u0438 \u0430\u043d\u0433\u043b\u0456\u0439\u0441\u044c\u043a\u0443, \u043d\u0430\u043f\u0440\u0438\u043a\u043b\u0430\u0434, \u043d\u0435 \u0441\u0442\u0430\u0432\u0442\u0435 \u0441\u043e\u0431\u0456 \u0437\u0430 \u043c\u0435\u0442\u0443 \u0431\u0435\u0437\u0434\u043e\u0433\u0430\u043d\u043d\u043e \u0432\u0438\u0432\u0447\u0438\u0442\u0438 \u0457\u0457 \u0434\u043e \u043a\u0430\u043d\u0456\u043a\u0443\u043b. \u041a\u0440\u0456\u043c \u0442\u043e\u0433\u043e, \u043d\u043e\u0432\u043e\u0440\u0456\u0447\u043d\u0430 \u043f\u043e\u0441\u0442\u0430\u043d\u043e\u0432\u0430 \u0441\u0438\u0434\u0456\u0442\u0438 \u0433\u043e\u0434\u0438\u043d\u0443 \u043d\u0430 \u0434\u0435\u043d\u044c \u043d\u0430\u0434 \u043d\u0443\u0434\u043d\u0438\u043c \u043f\u0456\u0434\u0440\u0443\u0447\u043d\u0438\u043a\u043e\u043c \u0437 \u0433\u0440\u0430\u043c\u0430\u0442\u0438\u043a\u0438 \u043c\u043e\u0436\u0435 \u0432\u0438\u044f\u0432\u0438\u0442\u0438\u0441\u044f \u043d\u0435\u0437\u0434\u0456\u0439\u0441\u043d\u0435\u043d\u043d\u043e\u044e.<\/p>\n<p>\u041d\u0435 \u043f\u043e\u0442\u0440\u0456\u0431\u043d\u043e \u043a\u0438\u0434\u0430\u0442\u0438\u0441\u044f \u0437 \u0433\u043e\u043b\u043e\u0432\u043e\u044e \u0443 \u0441\u0432\u043e\u0457 \u043d\u043e\u0432\u043e\u0440\u0456\u0447\u043d\u0456 \u043e\u0431\u0456\u0446\u044f\u043d\u043a\u0438.<\/p>\n<figure id=\"attachment_47376\" aria-describedby=\"caption-attachment-47376\" style=\"width: 640px\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"wp-image-5905 size-full\" src=\"https:\/\/speakingo.com\/wp-content\/uploads\/\" alt=\"\u0432\u0438\u0432\u0447\u0435\u043d\u043d\u044f \u0430\u043d\u0433\u043b\u0456\u0439\u0441\u044c\u043a\u043e\u0457 \u043c\u043e\u0432\u0438 \u0434\u043b\u044f \u043f\u043e\u0447\u0430\u0442\u043a\u0456\u0432\u0446\u0456\u0432\" width=\"640\" height=\"417\" \/><figcaption id=\"caption-attachment-47376\" class=\"wp-caption-text\"><em>\u0414\u0438\u0432\u0456\u0442\u044c\u0441\u044f \u0442\u0430\u043a\u043e\u0436:\u00a0<a href=\"https:\/\/speakingo.com\/uk\/%d0%b2%d0%b8%d0%b2%d1%87%d0%b5%d0%bd%d0%bd%d1%8f-%d0%b0%d0%bd%d0%b3%d0%bb%d1%96%d0%b9%d1%81%d1%8c%d0%ba%d0%be%d1%97-%d0%b4%d0%bb%d1%8f-%d0%bf%d0%be%d1%87%d0%b0%d1%82%d0%ba%d1%96%d0%b2%d1%86%d1%96\/\">\u0412\u0438\u0432\u0447\u0435\u043d\u043d\u044f \u0430\u043d\u0433\u043b\u0456\u0439\u0441\u044c\u043a\u043e\u0457 \u043c\u043e\u0432\u0438 \u0434\u043b\u044f \u043f\u043e\u0447\u0430\u0442\u043a\u0456\u0432\u0446\u0456\u0432 \u0437\u0430 \u0428\u0435\u043a\u0441\u043f\u0456\u0440\u043e\u043c \u0430\u0431\u043e \u043d\u0435 \u0431\u0443\u0434\u044c \u0434\u0443\u0440\u043d\u0435\u043c!<\/a><br \/><\/em><\/figcaption><\/figure>\n<h2><strong>\u041d\u043e\u0432\u043e\u0440\u0456\u0447\u043d\u0430<\/strong> <strong>\u0440\u0435\u0437\u043e\u043b\u044e\u0446\u0456\u044f<\/strong> \u0437\u0430\u043c\u0456\u0441\u0442\u044c <strong>\u043d\u043e\u0432\u043e\u0440\u0456\u0447\u043d\u0438\u0445<\/strong><strong>\u043e\u0431\u0456\u0446\u044f\u043d\u043e\u043a<\/strong><\/h2>\n<p>\u041d\u0435 \u0447\u0435\u043a\u0430\u0439\u0442\u0435, \u0449\u043e \u0432\u0435\u0441\u044c \u0432\u0430\u0448 \u0445\u0430\u0440\u0430\u043a\u0442\u0435\u0440 \u0437\u043c\u0456\u043d\u0438\u0442\u044c\u0441\u044f \u0437\u0430 \u043e\u0434\u043d\u0443 \u043d\u0456\u0447 \u0437\u0430 \u043f\u043e\u043c\u0430\u0445\u043e\u043c \u0447\u0430\u0440\u0456\u0432\u043d\u043e\u0457 \u043f\u0430\u043b\u0438\u0447\u043a\u0438.<\/p>\n<p>\u041e\u0441\u044c \u0447\u043e\u043c\u0443 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0438 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u044e\u0442\u044c \u0432\u0438\u0432\u043e\u0434\u0438\u0442\u0438 \u043e\u043f\u043e\u043d\u0435\u043d\u0442\u0456\u0432 \u043d\u0430 \u0440\u0438\u043d\u0433, \u0449\u043e\u0431 \u0442\u0430\u043d\u0446\u044e\u0432\u0430\u0442\u0438 \u043f\u043e \u0447\u0435\u0440\u0437\u0456. \u0412\u0456\u0434\u043c\u043e\u0432\u0438\u0442\u0438\u0441\u044f \u0432\u0456\u0434 \u043a\u0443\u0440\u0456\u043d\u043d\u044f, \u043f\u0456\u0446\u0438, \u0441\u043f\u043e\u0440\u0442\u0437\u0430\u043b\u0443, \u0430\u043d\u0433\u043b\u0456\u0439\u0441\u044c\u043a\u043e\u0457 \u0456 \u0432\u0441\u044c\u043e\u0433\u043e \u0456\u043d\u0448\u043e\u0433\u043e \u043e\u0434\u043d\u043e\u0447\u0430\u0441\u043d\u043e &#8211; \u0446\u0435, \u043c\u0430\u0431\u0443\u0442\u044c, \u0437\u0430\u043d\u0430\u0434\u0442\u043e. \u0406 \u043f\u043e\u0442\u0456\u043c, \u044f\u043a\u0449\u043e \u043c\u0438 \u043d\u0435 \u0437\u0431\u0435\u0440\u0456\u0433\u0430\u0454\u043c\u043e \u043e\u0434\u043d\u0435, \u0456\u043d\u0448\u0456 \u0440\u0435\u0447\u0456 \u043b\u0435\u0433\u0448\u0435 \u0432\u0456\u0434\u043f\u0443\u0441\u043a\u0430\u0442\u0438&#8230;..<\/p>\n<p>\u0422\u043e\u0436 \u043f\u043e\u0441\u0442\u0430\u0432\u0442\u0435 \u0441\u043e\u0431\u0456 \u043e\u0434\u043d\u0443 \u043f\u0440\u043e\u0441\u0442\u0443, \u0434\u043e\u0441\u044f\u0436\u043d\u0443 \u043c\u0435\u0442\u0443 &#8211; \u0456, \u044f\u043a \u043f\u0456\u0442\u0431\u0443\u043b\u044c, \u0432\u0433\u0440\u0438\u0437\u0430\u0439\u0442\u0435\u0441\u044f \u0432 \u043d\u0435\u0457 \u0456 \u043d\u0435 \u0432\u0456\u0434\u043f\u0443\u0441\u043a\u0430\u0439\u0442\u0435!<\/p>\n<figure id=\"attachment_48319\" aria-describedby=\"caption-attachment-48319\" style=\"width: 640px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-7113\" src=\"https:\/\/speakingo.com\/wp-content\/uploads\/2019\/01\/postanowienia-noworoczne-unrealistic.jpg\" alt=\"\" width=\"640\" height=\"803\" \/><figcaption id=\"caption-attachment-48319\" class=\"wp-caption-text\"><em>\u042f \u043d\u0435 \u0437\u0430\u0432\u0436\u0434\u0438 \u0434\u0430\u044e \u0441\u043e\u0431\u0456 \u043d\u043e\u0432\u043e\u0440\u0456\u0447\u043d\u0456 \u043e\u0431\u0456\u0446\u044f\u043d\u043a\u0438. \u0410\u043b\u0435 \u043a\u043e\u043b\u0438 \u044f \u0446\u0435 \u0440\u043e\u0431\u043b\u044e, \u0432\u043e\u043d\u0438 \u0430\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u043e \u043d\u0435\u0440\u0435\u0430\u043b\u044c\u043d\u0456, \u0456 \u044f \u043d\u0435 \u043c\u0430\u044e \u043d\u0430\u043c\u0456\u0440\u0443 \u0457\u0445 \u0437\u0431\u0435\u0440\u0456\u0433\u0430\u0442\u0438.<\/em><\/figcaption><\/figure>\n<h2>\u0420\u043e\u0437\u0432\u0438\u0442\u043e\u043a \u043c\u043e\u0436\u0435 \u0431\u0443\u0442\u0438 \u0440\u0430\u0434\u0456\u0441\u043d\u0438\u043c!<\/h2>\n<p>\u0412\u0438\u0440\u0456\u0448\u0456\u0442\u044c, \u043d\u0430\u043f\u0440\u0438\u043a\u043b\u0430\u0434, \u0449\u043e \u0432\u0438 \u0431\u0443\u0434\u0435\u0442\u0435 \u0432\u0447\u0438\u0442\u0438 \u043f\u043e \u043e\u0434\u043d\u0456\u0439 \u0444\u0440\u0430\u0437\u0456 \u0430\u0431\u043e \u0441\u043b\u043e\u0432\u0443 \u0432 \u0434\u0435\u043d\u044c. \u0410\u0431\u043e \u0449\u043e \u0432\u0438 \u043f\u043e\u0432\u0442\u043e\u0440\u044e\u0454\u0442\u0435 \u043e\u0434\u0438\u043d \u0443\u0440\u043e\u043a \u0449\u043e\u0434\u043d\u044f \u043d\u0430 <a href=\"https:\/\/speakingo.com\/uk\/%d0%be%d0%bd%d0%bb%d0%b0%d0%b9%d0%bd-%d0%ba%d1%83%d1%80%d1%81-%d0%b0%d0%bd%d0%b3%d0%bb%d1%96%d0%b9%d1%81%d1%8c%d0%be%d1%97-%d0%bc%d0%be%d0%b2%d0%b8\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u043e\u043d\u043b\u0430\u0439\u043d-\u043a\u0443\u0440\u0441\u0456 \u0430\u043d\u0433\u043b\u0456\u0439\u0441\u044c\u043a\u043e\u0457<\/a> \u0432\u0456\u0434 <a href=\"https:\/\/speakingo.com\/uk\/%d0%be%d0%bd%d0%bb%d0%b0%d0%b9%d0%bd-%d0%ba%d1%83%d1%80%d1%81-%d0%b0%d0%bd%d0%b3%d0%bb%d1%96%d0%b9%d1%81%d1%8c%d0%be%d1%97-%d0%bc%d0%be%d0%b2%d0%b8\/\" target=\"_blank\" rel=\"noopener noreferrer\"> Speakingo<\/a> &#8211; \u0446\u0435 \u0432\u0441\u044c\u043e\u0433\u043e \u043b\u0438\u0448\u0435 \u043a\u0456\u043b\u044c\u043a\u0430 \u043f\u0440\u0438\u0454\u043c\u043d\u0438\u0445 \u0445\u0432\u0438\u043b\u0438\u043d!<\/p>\n<p>\u0412\u0438\u0432\u0447\u0435\u043d\u043d\u044f <a href=\"https:\/\/speakingo.com\/uk\/%d0%be%d0%bd%d0%bb%d0%b0%d0%b9%d0%bd-%d0%ba%d1%83%d1%80%d1%81-%d0%b0%d0%bd%d0%b3%d0%bb%d1%96%d0%b9%d1%81%d1%8c%d0%be%d1%97-%d0%bc%d0%be%d0%b2%d0%b8\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u0430\u043d\u0433\u043b\u0456\u0439\u0441\u044c\u043a\u043e\u0457 \u043d\u0430 Speakingo<\/a> \u043d\u0435 \u0432\u0438\u043c\u0430\u0433\u0430\u0454 \u043e\u0441\u043e\u0431\u043b\u0438\u0432\u0438\u0445 \u0456\u043d\u0442\u0435\u043b\u0435\u043a\u0442\u0443\u0430\u043b\u044c\u043d\u0438\u0445 \u0437\u0443\u0441\u0438\u043b\u044c, \u0432\u0438 \u043c\u043e\u0436\u0435\u0442\u0435 \u0440\u043e\u0431\u0438\u0442\u0438 \u0446\u0435, \u043f\u043e\u043f\u0438\u0432\u0430\u044e\u0447\u0438 \u0430\u043d\u0433\u043b\u0456\u0439\u0441\u044c\u043a\u0438\u0439 \u0447\u0430\u0439 \u0432\u0440\u0430\u043d\u0446\u0456, \u0432 \u043e\u0431\u0456\u0434\u043d\u044e \u043f\u0435\u0440\u0435\u0440\u0432\u0443 \u043d\u0430 \u0440\u043e\u0431\u043e\u0442\u0456, \u0432 \u0440\u0435\u043a\u043b\u0430\u043c\u043d\u0456\u0439 \u043f\u0430\u0443\u0437\u0456 \u043f\u0456\u0434 \u0447\u0430\u0441 \u043f\u0435\u0440\u0435\u0433\u043b\u044f\u0434\u0443 \u0444\u0456\u043b\u044c\u043c\u0443 \u043f\u043e \u0442\u0435\u043b\u0435\u0432\u0456\u0437\u043e\u0440\u0443.<\/p>\n<figure id=\"attachment_37167\" aria-describedby=\"caption-attachment-37167\" style=\"width: 640px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-7174 size-full\" src=\"https:\/\/speakingo.com\/wp-content\/uploads\/2019\/01\/jak-szybko-skutecznie-mozna-nauczyc-sie-jezyka-angielskiego-samemu.jpg\" alt=\"\u042f\u043a \u0448\u0432\u0438\u0434\u043a\u043e,\u0435\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e \u0442\u0430 \u0441\u0430\u043c\u043e\u0441\u0442\u0456\u0439\u043d\u043e \u0432\u0438\u0432\u0447\u0438\u0442\u0438 \u0430\u043d\u0433\u043b\u0456\u0439\u0441\u044c\u043a\u0443 \u043c\u043e\u0432\u0443?\" width=\"640\" height=\"480\" \/><figcaption id=\"caption-attachment-37167\" class=\"wp-caption-text\"><em>\u0427\u0438\u0442\u0430\u0439\u0442\u0435 \u0442\u0430\u043a\u043e\u0436: <a href=\"https:\/\/speakingo.com\/uk\/%d1%8f%d0%ba-%d1%81%d0%b0%d0%bc%d0%be%d1%81%d1%82%d1%96%d0%b9%d0%bd%d0%be-%d0%b2%d0%b8%d0%b2%d1%87%d0%b8%d1%82%d0%b8-%d0%b0%d0%bd%d0%b3%d0%bb%d1%96%d0%b9%d1%81%d1%8c%d0%ba%d1%83-%d0%bc%d0%be%d0%b2\/\">\u042f\u043a \u0448\u0432\u0438\u0434\u043a\u043e \u0442\u0430 \u0435\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e \u0432\u0438\u0432\u0447\u0438\u0442\u0438 \u0430\u043d\u0433\u043b\u0456\u0439\u0441\u044c\u043a\u0443 \u0441\u0430\u043c\u043e\u0441\u0442\u0456\u0439\u043d\u043e?<\/a><\/em><\/figcaption><\/figure>\n<h2 style=\"text-align: left;\">\u0420\u043e\u0437\u043a\u0430\u0436\u0456\u0442\u044c \u043f\u0440\u043e \u0441\u0432\u043e\u0457 \u043d\u043e\u0432\u043e\u0440\u0456\u0447\u043d\u0456 \u043e\u0431\u0456\u0446\u044f\u043d\u043a\u0438<\/h2>\n<p style=\"text-align: left;\">\u042f\u043a\u0449\u043e \u043c\u0438 \u0440\u043e\u0437\u043f\u043e\u0432\u0456\u043c\u043e \u043f\u0440\u043e \u0441\u0432\u043e\u044e \u043d\u043e\u0432\u043e\u0440\u0456\u0447\u043d\u0443 \u043e\u0431\u0456\u0446\u044f\u043d\u043a\u0443 \u0432\u0441\u0456\u043c \u043a\u043e\u043b\u0435\u0433\u0430\u043c, \u043d\u0430\u043c \u0431\u0443\u0434\u0435 \u0432\u0430\u0436\u0447\u0435 \u0457\u0457 \u043f\u043e\u0440\u0443\u0448\u0438\u0442\u0438.<\/p>\n<p style=\"text-align: left;\">\u041e\u0434\u043d\u0430\u043a \u043d\u0430\u0439\u043a\u0440\u0430\u0449\u0435 \u0437\u043d\u0430\u0439\u0442\u0438 \u0441\u043e\u0431\u0456 &#8220;\u0433\u0440\u0443\u043f\u0443 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u043a\u0438&#8221;. \u0417\u0432\u0438\u0447\u0430\u0439\u043d\u043e, \u044f\u043a\u0449\u043e \u0432\u0438 \u0445\u043e\u0447\u0435\u0442\u0435 \u043a\u0438\u043d\u0443\u0442\u0438 \u0432\u0436\u0438\u0432\u0430\u0442\u0438 \u0430\u043b\u043a\u043e\u0433\u043e\u043b\u044c, \u0433\u0440\u0443\u043f\u0430 \u0410\u043d\u043e\u043d\u0456\u043c\u043d\u0438\u0445 \u0410\u043b\u043a\u043e\u0433\u043e\u043b\u0456\u043a\u0456\u0432 &#8211; \u0446\u0435 \u0433\u0430\u0440\u043d\u0430 \u0456\u0434\u0435\u044f. \u0412\u0437\u0430\u0433\u0430\u043b\u0456, \u0443 \u0441\u0435\u0440\u0439\u043e\u0437\u043d\u0438\u0445 \u0441\u043f\u0440\u0430\u0432\u0430\u0445 \u0434\u043e\u043f\u043e\u043c\u043e\u0433\u0430 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0430 &#8211; \u0446\u0435 \u0434\u0443\u0436\u0435 \u0433\u0430\u0440\u043d\u0430 \u0456\u0434\u0435\u044f, \u0430\u0434\u0436\u0435 \u0441\u0430\u043c\u0435 \u0434\u043b\u044f \u0446\u044c\u043e\u0433\u043e \u0432\u043e\u043d\u0438 \u0439 \u0456\u0441\u043d\u0443\u044e\u0442\u044c!<\/p>\n<p style=\"text-align: left;\">\u041e\u0434\u043d\u0430\u043a, \u044f\u043a\u0449\u043e \u0432\u0438 \u0445\u043e\u0447\u0435\u0442\u0435 \u0432\u0438\u0432\u0447\u0438\u0442\u0438 \u0430\u043d\u0433\u043b\u0456\u0439\u0441\u044c\u043a\u0443, \u043d\u0430\u0439\u043a\u0440\u0430\u0449\u0435 \u0437\u0430\u043f\u0438\u0441\u0430\u0442\u0438\u0441\u044f \u043d\u0430 \u043a\u0443\u0440\u0441 \u0432 \u043c\u043e\u0432\u043d\u0443 \u0448\u043a\u043e\u043b\u0443, \u0434\u043e\u043c\u043e\u0432\u0438\u0442\u0438\u0441\u044f \u0437 \u0440\u0435\u043f\u0435\u0442\u0438\u0442\u043e\u0440\u043e\u043c \u0430\u0431\u043e \u0440\u0430\u0437\u043e\u043c \u0437 \u0434\u0440\u0443\u0437\u044f\u043c\u0438 \u0432\u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u0438 \u0434\u043e\u0434\u0430\u0442\u043e\u043a Speakingo \u043d\u0430 \u0441\u0432\u0456\u0439 \u0442\u0435\u043b\u0435\u0444\u043e\u043d!<\/p>\n<figure id=\"attachment_37478\" aria-describedby=\"caption-attachment-37478\" style=\"width: 640px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-37470 size-full\" src=\"https:\/\/speakingo.com\/wp-content\/uploads\/2020\/12\/smieszne-zyczenia-noworoczne-po-angielsku.jpg\" alt=\"\u041a\u0443\u043c\u0435\u0434\u043d\u0456 \u043d\u043e\u0432\u043e\u0440\u0456\u0447\u043d\u0456 \u043f\u043e\u0431\u0430\u0436\u0430\u043d\u043d\u044f \u0430\u043d\u0433\u043b\u0456\u0439\u0441\u044c\u043a\u043e\u044e.\" width=\"640\" height=\"480\" srcset=\"https:\/\/speakingo.com\/wp-content\/uploads\/2020\/12\/smieszne-zyczenia-noworoczne-po-angielsku.jpg 640w, https:\/\/speakingo.com\/wp-content\/uploads\/2020\/12\/smieszne-zyczenia-noworoczne-po-angielsku-300x225.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><figcaption id=\"caption-attachment-37478\" class=\"wp-caption-text\"><em>\u00a0<\/em><\/figcaption><\/figure>\n<h2 style=\"text-align: left;\">\u041d\u0435 \u043f\u0435\u0440\u0435\u0441\u043b\u0456\u0434\u0443\u0439\u0442\u0435 \u0441\u0435\u0431\u0435 \u0437\u0430 \u0441\u0432\u043e\u0457 \u0440\u0456\u0448\u0435\u043d\u043d\u044f<\/h2>\n<p style=\"text-align: left;\">\u0417\u0432\u0438\u0447\u0430\u0439\u043d\u043e, \u043d\u0430\u0439\u043a\u0440\u0430\u0449\u0435, \u0449\u043e \u043c\u043e\u0436\u043d\u0430 \u0437\u0440\u043e\u0431\u0438\u0442\u0438 &#8211; \u0446\u0435 \u043a\u0438\u043d\u0443\u0442\u0438 \u043f\u0430\u043b\u0438\u0442\u0438 \u0456 \u043d\u0456\u043a\u043e\u043b\u0438 \u0431\u0456\u043b\u044c\u0448\u0435 \u043d\u0435 \u043a\u0443\u0440\u0438\u0442\u0438. \u041e\u0434\u043d\u0430\u043a, \u044f\u043a\u0449\u043e \u0432\u0438 \u0432\u0441\u0435 \u0436 \u0442\u0430\u043a\u0438 \u0437\u0430\u0441\u0432\u0456\u0442\u0438\u043b\u0438\u0441\u044f \u043d\u0430 \u0437\u0430\u0445\u043e\u0434\u0456, \u043d\u0435 \u043a\u0430\u0436\u0456\u0442\u044c \u0441\u043e\u0431\u0456, \u0449\u043e \u043d\u0456\u0447\u043e\u0433\u043e \u043d\u0435 \u0432\u0438\u0439\u0434\u0435, \u043f\u0440\u043e\u0441\u0442\u043e &#8220;\u043f\u043e\u043f\u0440\u0430\u0432\u0442\u0435 \u043a\u043e\u0440\u043e\u043d\u0443 \u0456 \u043b\u0435\u0442\u0456\u0442\u044c \u0434\u0430\u043b\u0456&#8221;. \u0426\u0456\u043b\u043a\u043e\u043c \u043f\u0440\u0438\u0440\u043e\u0434\u043d\u043e, \u0449\u043e \u0447\u0430\u0441 \u0432\u0456\u0434 \u0447\u0430\u0441\u0443 \u043c\u0438 \u043c\u043e\u0436\u0435\u043c\u043e \u0432\u0456\u0434\u0445\u0438\u043b\u044f\u0442\u0438\u0441\u044f \u0432\u0456\u0434 \u043a\u0443\u0440\u0441\u0443. \u0426\u0435 \u043d\u0435 \u0442\u0430\u043a \u0432\u0430\u0436\u043b\u0438\u0432\u043e, \u044f\u043a \u0442\u0435, \u0449\u043e \u043c\u0438 \u043f\u043e\u0432\u0435\u0440\u043d\u0435\u043c\u043e\u0441\u044f \u043d\u0430 \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u0438\u0439 \u0448\u043b\u044f\u0445!<\/p>\n<p style=\"text-align: left;\">\u0422\u0430\u043a \u0441\u0430\u043c\u043e, \u044f\u043a\u0449\u043e \u0432\u0438 \u0437\u0430\u0431\u0443\u043b\u0438 \u043f\u043e\u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0443\u0432\u0430\u0442\u0438\u0441\u044f \u0437\u0456 Speakingo \u043d\u0430 \u0446\u044c\u043e\u043c\u0443 \u0442\u0438\u0436\u043d\u0456, \u0446\u0435 \u043d\u0435 \u043e\u0437\u043d\u0430\u0447\u0430\u0454, \u0449\u043e \u0432\u0430\u0448 \u0448\u0430\u043d\u0441 \u0432\u0438\u0432\u0447\u0438\u0442\u0438 \u0430\u043d\u0433\u043b\u0456\u0439\u0441\u044c\u043a\u0443 \u0431\u0435\u0437\u043f\u043e\u0432\u043e\u0440\u043e\u0442\u043d\u043e \u0432\u0442\u0440\u0430\u0447\u0435\u043d\u043e!<\/p>\n<p style=\"text-align: left;\">\u0417 \u043f\u043e\u0434\u0432\u043e\u0454\u043d\u043e\u044e \u0435\u043d\u0435\u0440\u0433\u0456\u0454\u044e \u043f\u043e\u0432\u0435\u0440\u0442\u0430\u0439\u0442\u0435\u0441\u044f \u0434\u043e \u043d\u0430\u0432\u0447\u0430\u043d\u043d\u044f, \u0456 \u0443\u0441\u043f\u0456\u0445 \u043d\u0435 \u0437\u0430 \u0433\u043e\u0440\u0430\u043c\u0438!<\/p>\n<h2><\/h2>\n<h2 style=\"text-align: left;\">\u041a\u043e\u0436\u043d\u0430 \u043f\u043e\u0434\u043e\u0440\u043e\u0436 \u043f\u043e\u0447\u0438\u043d\u0430\u0454\u0442\u044c\u0441\u044f \u0437 \u043f\u0435\u0440\u0448\u043e\u0433\u043e \u043a\u0440\u043e\u043a\u0443!<\/h2>\n<p style=\"text-align: left;\">\u0422\u043e\u0436 \u044f\u043a\u0449\u043e \u0432\u0438 \u0432\u0438\u0440\u0456\u0448\u0438\u043b\u0438 \u0432\u0438\u0432\u0447\u0438\u0442\u0438 \u0430\u043d\u0433\u043b\u0456\u0439\u0441\u044c\u043a\u0443 \u043c\u043e\u0432\u0443 \u044f\u043a \u0447\u0430\u0441\u0442\u0438\u043d\u0443 \u0441\u0432\u043e\u0457\u0445 \u043d\u043e\u0432\u043e\u0440\u0456\u0447\u043d\u0438\u0445 \u043e\u0431\u0456\u0446\u044f\u043d\u043e\u043a, \u043d\u0435 \u0432\u0430\u0440\u0442\u043e \u0431\u0456\u043b\u044c\u0448\u0435 \u0447\u0435\u043a\u0430\u0442\u0438!<\/p>\n<p style=\"text-align: left;\">\u0417\u0430\u043f\u0438\u0448\u0456\u0442\u044c\u0441\u044f \u043d\u0430<a href=\"https:\/\/speakingo.com\/uk\/%d0%be%d0%bd%d0%bb%d0%b0%d0%b9%d0%bd-%d0%ba%d1%83%d1%80%d1%81-%d0%b0%d0%bd%d0%b3%d0%bb%d1%96%d0%b9%d1%81%d1%8c%d0%be%d1%97-%d0%bc%d0%be%d0%b2%d0%b8\/\" target=\"_blank\" rel=\"noopener noreferrer\"> \u043e\u043d\u043b\u0430\u0439\u043d-\u043a\u0443\u0440\u0441 \u0430\u043d\u0433\u043b\u0456\u0439\u0441\u044c\u043a\u043e\u0457<\/a> \u0432\u0456\u0434 Speakingo &#8211; \u0456 \u0431\u0430\u0436\u0430\u043d\u043e \u043f\u0440\u0438\u0434\u0431\u0430\u0442\u0438 \u043f\u0456\u0432\u0440\u043e\u043a\u0443 \u043d\u0430\u0432\u0447\u0430\u043d\u043d\u044f \u043e\u0434\u0440\u0430\u0437\u0443, \u0449\u043e\u0431 \u043d\u0435 \u0431\u0443\u043b\u043e \u0448\u043b\u044f\u0445\u0443 \u043d\u0430\u0437\u0430\u0434!<\/p>\n<p style=\"text-align: left;\">\u042f\u043a\u043e\u0441\u044c \u0442\u0430\u043a \u0441\u0442\u0430\u043b\u043e\u0441\u044f, \u0449\u043e \u044f\u043a\u0449\u043e \u043c\u0438 \u043f\u043b\u0430\u0442\u0438\u043c\u043e \u0437\u0430 \u0449\u043e\u0441\u044c, \u0442\u043e \u0431\u0456\u043b\u044c\u0448\u0435 \u043f\u043e\u0432\u0430\u0436\u0430\u0454\u043c\u043e \u0446\u0435 \u0456 \u0441\u0442\u0430\u0432\u0438\u043c\u043e\u0441\u044f \u0434\u043e \u0446\u044c\u043e\u0433\u043e \u0441\u0435\u0440\u0439\u043e\u0437\u043d\u043e, \u0430 \u043f\u043e\u0442\u0456\u043c \u0456 \u0441\u0430\u043c\u0456 \u043e\u0442\u0440\u0438\u043c\u0443\u0454\u043c\u043e \u0432\u0456\u0434 \u0446\u044c\u043e\u0433\u043e \u0431\u0456\u043b\u044c\u0448\u0435 \u043a\u043e\u0440\u0438\u0441\u0442\u0456!<\/p>\n<p>\u0410 \u0432\u0438\u0432\u0447\u0430\u0442\u0438 \u0430\u043d\u0433\u043b\u0456\u0439\u0441\u044c\u043a\u0443 \u043d\u0430 \u043a\u0443\u0440\u0441\u0430\u0445 Speakingo \u043d\u0435 \u0442\u0456\u043b\u044c\u043a\u0438 \u0435\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e, \u0430\u043b\u0435 \u0439 \u0432\u0435\u0441\u0435\u043b\u043e!<\/p>\n<p>\u0423 \u0431\u0443\u0434\u044c-\u044f\u043a\u043e\u043c\u0443 \u0432\u0438\u043f\u0430\u0434\u043a\u0443, \u043a\u0440\u0430\u0449\u0435 \u0437\u0430\u0440\u0435\u0454\u0441\u0442\u0440\u0443\u0432\u0430\u0442\u0438\u0441\u044f \u0431\u0435\u0437\u043a\u043e\u0448\u0442\u043e\u0432\u043d\u043e \u0432 \u0434\u0432\u0430 \u043a\u043b\u0456\u043a\u0438 \u043d\u0438\u0436\u0447\u0435, \u0449\u043e\u0431 \u0437\u0440\u043e\u0437\u0443\u043c\u0456\u0442\u0438, \u0447\u0438 \u043f\u043e\u0434\u043e\u0431\u0430\u0454\u0442\u044c\u0441\u044f \u0432\u0430\u043c \u0432\u0438\u0432\u0447\u0430\u0442\u0438 \u0430\u043d\u0433\u043b\u0456\u0439\u0441\u044c\u043a\u0443 \u0447\u0435\u0440\u0435\u0437 \u0441\u043f\u0456\u043b\u043a\u0443\u0432\u0430\u043d\u043d\u044f!<\/p>\n<hr \/>\n<h3 style=\"text-align: center;\">\u0410\u043d\u0433\u043b\u0456\u0439\u0441\u044c\u043a\u0430 \u043d\u0435 \u0432\u0438\u0432\u0447\u0438\u0442\u044c\u0441\u044f \u0441\u0430\u043c\u0430 \u043f\u043e \u0441\u043e\u0431\u0456!<\/h3>\n<h3 style=\"text-align: center;\"><button type=\"button\" id=\"openLoginModal\"  class=\"btn signup-btn \" href=\"javascript:void(0)\" data-redirect_to=\"\" onclick=\"doAuth(this);\">Start learning<\/button><\/h3>\n<h3 style=\"text-align: center;\">\u0425\u043e\u0447\u0435\u0442\u0435 \u0437\u0440\u043e\u0437\u0443\u043c\u0456\u0442\u0438 \u0430\u043d\u0433\u043b\u0456\u0439\u0446\u0456\u0432? \u041f\u043e\u0447\u043d\u0456\u0442\u044c \u0433\u043e\u0432\u043e\u0440\u0438\u0442\u0438 \u0442\u0430\u043a, \u044f\u043a \u0432\u043e\u043d\u0438!<\/h3>\n<hr \/>\n<figure id=\"attachment_48313\" aria-describedby=\"caption-attachment-48313\" style=\"width: 640px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-7101 size-full\" src=\"https:\/\/speakingo.com\/wp-content\/uploads\/2019\/01\/postanowienia-noworoczne-chew.jpg\" alt=\"\u043d\u043e\u0432\u043e\u0440\u0456\u0447\u043d\u0456 \u0440\u0435\u0437\u043e\u043b\u044e\u0446\u0456\u0457\" width=\"640\" height=\"480\" \/><figcaption id=\"caption-attachment-48313\" class=\"wp-caption-text\"><em>&#8220;\u0422\u0438 \u0437\u0436\u0435\u0440\u043b\u0430 \u043c\u0456\u0439 \u0441\u043f\u0438\u0441\u043e\u043a \u043d\u043e\u0432\u043e\u0440\u0456\u0447\u043d\u0438\u0445 \u043e\u0431\u0456\u0446\u044f\u043d\u043e\u043a! \u0425\u043e\u0440\u043e\u0448\u0438\u0439 \u043f\u0435\u0441\u0438\u043a&#8221;<\/em>\u00a0<\/figcaption><\/figure>\n<h2 style=\"text-align: left;\">\u041a\u0443\u043c\u0435\u0434\u043d\u0456 \u043d\u043e\u0432\u043e\u0440\u0456\u0447\u043d\u0456 \u043f\u043e\u0441\u0442\u0430\u043d\u043e\u0432\u0438<\/h2>\n<p style=\"text-align: left;\">\u0406 \u043d\u0430\u043e\u0441\u0442\u0430\u043d\u043e\u043a \u043a\u0456\u043b\u044c\u043a\u0430 \u043a\u0443\u043c\u0435\u0434\u043d\u0438\u0445 \u0446\u0438\u0442\u0430\u0442 \u0456 \u0441\u043c\u0456\u0448\u043d\u0438\u0445 \u043d\u043e\u0432\u043e\u0440\u0456\u0447\u043d\u0438\u0445 \u043e\u0431\u0456\u0446\u044f\u043d\u043e\u043a.<\/p>\n<p style=\"text-align: left;\">\u0422\u0456\u043b\u044c\u043a\u0438 \u043d\u0435 \u043f\u0430\u0434\u0430\u0439\u0442\u0435 \u0434\u0443\u0445\u043e\u043c!<\/p>\n<ul style=\"text-align: left;\">\n<li><em>&#8220;New Year&#8217;s Day&#8230; now is the accepted time to make your regular annual good resolutions. Next week you can begin paving hell with them as usual.&#8221; &#8211; Mark Twain<\/em><\/li>\n<\/ul>\n<p style=\"text-align: left;\">1 \u0441\u0456\u0447\u043d\u044f (&#8230;) &#8211; \u0447\u0430\u0441 \u0434\u043b\u044f \u0447\u0435\u0440\u0433\u043e\u0432\u0438\u0445 \u0449\u043e\u0440\u0456\u0447\u043d\u0438\u0445 \u043d\u043e\u0432\u043e\u0440\u0456\u0447\u043d\u0438\u0445 \u043e\u0431\u0456\u0446\u044f\u043d\u043e\u043a. \u041e\u0434\u043d\u0430\u043a \u043d\u0430\u0441\u0442\u0443\u043f\u043d\u043e\u0433\u043e \u0442\u0438\u0436\u043d\u044f \u0432\u0438, \u043c\u043e\u0436\u043b\u0438\u0432\u043e, \u0437\u043d\u043e\u0432\u0443 \u0431\u0443\u0434\u0435\u0442\u0435 \u043c\u043e\u0441\u0442\u0438\u0442\u0438 \u043d\u0438\u043c\u0438 \u0434\u043e\u0440\u043e\u0433\u0443 \u0434\u043e \u043f\u0435\u043a\u043b\u0430, \u044f\u043a \u0437\u0430\u0432\u0436\u0434\u0438 &#8211; \u041c\u0430\u0440\u043a \u0422\u0432\u0435\u043d<\/p>\n<ul style=\"text-align: left;\">\n<li><em>Youth is when you&#8217;re allowed to stay up late on New Year&#8217;s Eve. Middle age is when you&#8217;re forced to.<\/em><\/li>\n<\/ul>\n<p style=\"text-align: left;\">\u041c\u043e\u043b\u043e\u0434\u0456\u0441\u0442\u044c &#8211; \u0446\u0435 \u043a\u043e\u043b\u0438 \u043c\u043e\u0436\u043d\u0430 \u043d\u0435 \u043b\u044f\u0433\u0430\u0442\u0438 \u0441\u043f\u0430\u0442\u0438 \u0432 \u043d\u043e\u0432\u043e\u0440\u0456\u0447\u043d\u0443 \u043d\u0456\u0447. \u0421\u0435\u0440\u0435\u0434\u043d\u0456\u0439 \u0432\u0456\u043a &#8211; \u0446\u0435 \u0447\u0430\u0441, \u043a\u043e\u043b\u0438 \u0443 \u0432\u0430\u0441 \u043d\u0435\u043c\u0430\u0454 \u0432\u0438\u0431\u043e\u0440\u0443.<\/p>\n<div class=\"mceTemp\"><\/div>\n<ul>\n<li><em>May all your troubles last as long as your New Year&#8217;s resolutions.<\/em><\/li>\n<\/ul>\n<p style=\"text-align: left;\">\u041d\u0435\u0445\u0430\u0439 \u0443\u0441\u0456 \u0432\u0430\u0448\u0456 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0438 \u0442\u0440\u0438\u0432\u0430\u044e\u0442\u044c \u0442\u0430\u043a \u0441\u0430\u043c\u043e \u0434\u043e\u0432\u0433\u043e, \u044f\u043a \u0456 \u0432\u0430\u0448\u0456 \u043d\u043e\u0432\u043e\u0440\u0456\u0447\u043d\u0456 \u043e\u0431\u0456\u0446\u044f\u043d\u043a\u0438.<\/p>\n<figure id=\"attachment_53693\" aria-describedby=\"caption-attachment-53693\" style=\"width: 640px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-17407\" src=\"https:\/\/speakingo.com\/wp-content\/uploads\/2020\/12\/smieszne-toasty-noworoczne-po-angielsku-postanowienia.jpg\" alt=\"\u0432\u0435\u0441\u0435\u043b\u0456 \u043d\u043e\u0432\u043e\u0440\u0456\u0447\u043d\u0456 \u0442\u043e\u0441\u0442\u0438 \u0430\u043d\u0433\u043b\u0456\u0439\u0441\u044c\u043a\u043e\u044e \u043c\u043e\u0432\u043e\u044e\" width=\"640\" height=\"480\" srcset=\"https:\/\/speakingo.com\/wp-content\/uploads\/2020\/12\/smieszne-toasty-noworoczne-po-angielsku-postanowienia.jpg 640w, https:\/\/speakingo.com\/wp-content\/uploads\/2020\/12\/smieszne-toasty-noworoczne-po-angielsku-postanowienia-300x225.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><figcaption id=\"caption-attachment-53693\" class=\"wp-caption-text\"><em>&#8220;\u041d\u0435\u0445\u0430\u0439 \u0443\u0441\u0456 \u0432\u0430\u0448\u0456 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0438 \u0442\u0440\u0438\u0432\u0430\u044e\u0442\u044c \u0442\u0430\u043a \u0441\u0430\u043c\u043e \u0434\u043e\u0432\u0433\u043e, \u044f\u043a \u0456 \u0432\u0430\u0448\u0456 \u043d\u043e\u0432\u043e\u0440\u0456\u0447\u043d\u0456 \u043e\u0431\u0456\u0446\u044f\u043d\u043a\u0438&#8221;<\/em><a href=\"https:\/\/speakingo.com\/smieszne-toasty-noworoczne-po-angielsku\/\"><\/p>\n<p><\/a><\/figcaption><\/figure>\n<ul style=\"text-align: left;\">\n<li><em>Now there are more overweight people in America than average-weight people. So overweight people are now average\u2026 which means you have met your New Year\u2019s resolution.<\/em><\/li>\n<\/ul>\n<p style=\"text-align: left;\">\u0421\u044c\u043e\u0433\u043e\u0434\u043d\u0456 \u0432 \u0410\u043c\u0435\u0440\u0438\u0446\u0456 \u0431\u0456\u043b\u044c\u0448\u0435 \u043b\u044e\u0434\u0435\u0439 \u0437 \u043e\u0436\u0438\u0440\u0456\u043d\u043d\u044f\u043c, \u043d\u0456\u0436 \u043b\u044e\u0434\u0435\u0439 \u0437 \u043d\u043e\u0440\u043c\u0430\u043b\u044c\u043d\u043e\u044e \u0432\u0430\u0433\u043e\u044e. \u041e\u0442\u0436\u0435, \u043e\u0436\u0438\u0440\u0456\u043d\u043d\u044f \u0441\u044c\u043e\u0433\u043e\u0434\u043d\u0456 \u0454 \u043d\u043e\u0440\u043c\u043e\u044e&#8230;. \u0430 \u0446\u0435 \u043e\u0437\u043d\u0430\u0447\u0430\u0454, \u0449\u043e \u0432\u0438 \u0432\u0438\u043a\u043e\u043d\u0430\u043b\u0438 \u0441\u0432\u043e\u044e \u043d\u043e\u0432\u043e\u0440\u0456\u0447\u043d\u0443 \u043e\u0431\u0456\u0446\u044f\u043d\u043a\u0443.<\/p>\n<ul style=\"text-align: left;\">\n<li><em>I like New Years. The confetti covers up my dandruff. &#8211; Melanie White<\/em><\/li>\n<\/ul>\n<p style=\"text-align: left;\">\u041c\u0435\u043d\u0456 \u043f\u043e\u0434\u043e\u0431\u0430\u0454\u0442\u044c\u0441\u044f \u043d\u043e\u0432\u0438\u0439 \u0440\u0456\u043a. \u041a\u043e\u043d\u0444\u0435\u0442\u0442\u0456 \u043f\u0440\u0438\u0445\u043e\u0432\u0443\u0454 \u043c\u043e\u044e \u043b\u0443\u043f\u0443. &#8211; Melanie White<\/p>\n<ul style=\"text-align: left;\">\n<li><em>My grandparents had resolutions like donating more time &amp; money to charities. I\u2019ve decided to make my own coffee once a week.<\/em><\/li>\n<\/ul>\n<p style=\"text-align: left;\">\u0423 \u043c\u043e\u0457\u0445 \u0431\u0430\u0431\u0443\u0441\u044c \u0456 \u0434\u0456\u0434\u0443\u0441\u0456\u0432 \u0431\u0443\u043b\u0438 \u0442\u0430\u043a\u0456 \u043d\u043e\u0432\u043e\u0440\u0456\u0447\u043d\u0456 \u0440\u0435\u0437\u043e\u043b\u044e\u0446\u0456\u0457, \u044f\u043a \u043f\u0440\u0438\u0434\u0456\u043b\u044f\u0442\u0438 \u0431\u0456\u043b\u044c\u0448\u0435 \u0447\u0430\u0441\u0443 \u0456 \u0433\u0440\u043e\u0448\u0435\u0439 \u0431\u043b\u0430\u0433\u043e\u0434\u0456\u0439\u043d\u0438\u043c \u043e\u0440\u0433\u0430\u043d\u0456\u0437\u0430\u0446\u0456\u044f\u043c. \u042f \u0432\u0438\u0440\u0456\u0448\u0438\u043b\u0430 \u0433\u043e\u0442\u0443\u0432\u0430\u0442\u0438 \u0441\u043e\u0431\u0456 \u043a\u0430\u0432\u0443 \u0440\u0430\u0437 \u043d\u0430 \u0442\u0438\u0436\u0434\u0435\u043d\u044c!<\/p>\n<h4>\u0410 \u0445\u0442\u043e \u0437\u0430\u043f\u0438\u0441\u0430\u0432\u0441\u044f \u0437 \u043d\u043e\u0432\u043e\u0433\u043e \u0440\u043e\u043a\u0443 \u0432 \u0442\u0440\u0435\u043d\u0430\u0436\u0435\u0440\u043d\u0438\u0439 \u0437\u0430\u043b?<\/h4>\n<figure id=\"attachment_51210\" aria-describedby=\"caption-attachment-51210\" style=\"width: 640px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-11911 size-full\" src=\"https:\/\/speakingo.com\/wp-content\/uploads\/2020\/01\/postanowienia-noworoczne-tiger.jpg\" alt=\"\u043d\u043e\u0432\u043e\u0440\u0456\u0447\u043d\u0456 \u0440\u0435\u0437\u043e\u043b\u044e\u0446\u0456\u0457\" width=\"640\" height=\"677\" srcset=\"https:\/\/speakingo.com\/wp-content\/uploads\/2020\/01\/postanowienia-noworoczne-tiger.jpg 640w, https:\/\/speakingo.com\/wp-content\/uploads\/2020\/01\/postanowienia-noworoczne-tiger-284x300.jpg 284w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><figcaption id=\"caption-attachment-51210\" class=\"wp-caption-text\"><em>\u0422\u0440\u0435\u043d\u0435\u0440 \u0443 \u0441\u043f\u043e\u0440\u0442\u0437\u0430\u043b\u0456: \u0414\u0430\u0432\u0430\u0439 \u0432\u0438\u043f\u0443\u0441\u0442\u0438\u043c\u043e \u043d\u0430 \u0432\u043e\u043b\u044e \u0414\u0438\u043a\u043e\u0433\u043e \u0422\u0438\u0433\u0440\u0430 \u0432\u0441\u0435\u0440\u0435\u0434\u0438\u043d\u0456 \u0442\u0435\u0431\u0435 \u0456 \u0414\u0438\u043a\u043e\u0433\u043e \u0422\u0438\u0433\u0440\u0430 \u0432\u0441\u0435\u0440\u0435\u0434\u0438\u043d\u0456 \u043c\u0435\u043d\u0435:<\/em><\/figcaption><\/figure>\n<hr \/>\n<p style=\"text-align: right;\"><em>\u0410 \u044f\u043a\u0456 \u0432\u0430\u0448\u0456 \u043d\u043e\u0432\u043e\u0440\u0456\u0447\u043d\u0456 \u043e\u0431\u0456\u0446\u044f\u043d\u043a\u0438 \u0446\u044c\u043e\u0433\u043e \u0440\u043e\u043a\u0443? \u042f\u043a \u0432\u0438 \u0457\u0445 \u0437\u0431\u0435\u0440\u0456\u0433\u0430\u0454\u0442\u0435? \u041f\u043e\u0434\u0456\u043b\u0456\u0442\u044c\u0441\u044f \u0441\u0432\u043e\u0457\u043c \u0434\u043e\u0441\u0432\u0456\u0434\u043e\u043c \u0432 \u043a\u043e\u043c\u0435\u043d\u0442\u0430\u0440\u044f\u0445!<\/em><\/p>\n<hr \/>\n<h4 style=\"text-align: center;\"><strong>\u0425\u043e\u0447\u0435\u0442\u0435 \u0440\u043e\u0437\u0443\u043c\u0456\u0442\u0438 \u0436\u0430\u0440\u0442\u0438 \u0430\u043d\u0433\u043b\u0456\u0439\u0441\u044c\u043a\u043e\u044e \u0431\u0435\u0437 \u043f\u0435\u0440\u0435\u043a\u043b\u0430\u0434\u0443?<\/strong><\/h4>\n<h3 style=\"text-align: center;\">\u041f\u0456\u0434\u043f\u0438\u0448\u0456\u0442\u044c\u0441\u044f \u043d\u0430 \u043e\u043d\u043b\u0430\u0439\u043d-\u043a\u0443\u0440\u0441 \u0430\u043d\u0433\u043b\u0456\u0439\u0441\u044c\u043a\u043e\u0457 \u043c\u043e\u0432\u0438 Speakingo!<\/h3>\n<h3 style=\"text-align: center;\">\u0421\u043f\u0440\u043e\u0431\u0443\u0439\u0442\u0435 \u043e\u0434\u0438\u043d \u0442\u0438\u0436\u0434\u0435\u043d\u044c \u0431\u0435\u0437\u043a\u043e\u0448\u0442\u043e\u0432\u043d\u043e \u0442\u0430 \u0431\u0435\u0437 \u0436\u043e\u0434\u043d\u0438\u0445 \u0437\u043e\u0431\u043e\u0432&#8217;\u044f\u0437\u0430\u043d\u044c!<\/h3>\n","protected":false},"excerpt":{"rendered":"<p>\u0421\u0456\u0447\u0435\u043d\u044c &#8211; 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