{"id":64074,"date":"2026-01-05T05:26:46","date_gmt":"2026-01-05T04:26:46","guid":{"rendered":"https:\/\/speakingo.com\/?p=64074"},"modified":"2026-01-13T11:38:19","modified_gmt":"2026-01-13T10:38:19","slug":"novorocni-predsevzeti-americti-psychologove-radi-jak-dodrzet","status":"publish","type":"post","link":"https:\/\/speakingo.com\/cs\/novorocni-predsevzeti-americti-psychologove-radi-jak-dodrzet\/","title":{"rendered":"Novoro\u010dn\u00ed p\u0159edsevzet\u00ed &#8211; ameri\u010dt\u00ed psychologov\u00e9 rad\u00ed, jak je dodr\u017eet"},"content":{"rendered":"<p>Leden je obdob\u00edm, kdy si d\u00e1v\u00e1me &#8211; a tak\u00e9 poru\u0161ujeme &#8211; novoro\u010dn\u00ed p\u0159edsevzet\u00ed. Jak zajistit, abyste sv\u00e1 odv\u00e1\u017en\u00e1 p\u0159edsevzet\u00ed pro nov\u00fd rok dodr\u017eeli a neporu\u0161ili a nepotvrdili tak mnoh\u00e9 vtipy o slavn\u00fdch <em>New Year&#8217;s Resolutions<\/em> (novoro\u010dn\u00edch p\u0159edsevzet\u00edch)?<\/p>\n<p><!--more--><\/p>\n<hr \/>\n<h2>Zhubnout? Ano! Za\u010d\u00edt j\u00edst zdrav\u011b? Ano! U\u010d\u00edte se anglicky? Ano!<\/h2>\n<p>Novoro\u010dn\u00ed p\u0159edsevzet\u00ed se n\u00e1m d\u00e1vaj\u00ed snadno. Mo\u017en\u00e1 je to jen kouzlo a magie st\u0159\u00edbrn\u00e9 sklen\u011bn\u00e9 koule na silvestrovsk\u00e9m ve\u010d\u00edrku a zp\u011btn\u00e9ho odpo\u010d\u00edt\u00e1v\u00e1n\u00ed, kter\u00e9 n\u00e1s hypnotizuj\u00ed k nesplniteln\u00fdm slib\u016fm?<\/p>\n<p>Jsem dalek toho, abych se sm\u00e1l lidem, kte\u0159\u00ed se sna\u017e\u00ed zm\u011bnit sv\u016fj \u017eivot. Nakonec k nim pat\u0159\u00edm i j\u00e1. Mus\u00edte to zkusit! Ale jak to ud\u011blat, aby to fungovalo?<\/p>\n<p>Rozhodl jsem se zjistit, co o tomto t\u00e9matu p\u00ed\u0161\u00ed psychologov\u00e9. N\u00e1sleduj\u00edc\u00ed rady jsou inspirov\u00e1ny textem <a href=\"https:\/\/www.apa.org\/topics\/behavioral-health\/new-year-resolutions\" target=\"_blank\" rel=\"noopener noreferrer\"><em>Making Your New Year&#8217;s Resolutions Stick<\/em><\/a> z webov\u00fdch str\u00e1nek <em>Americk\u00e9 psychologick\u00e9 asociace.<\/em><\/p>\n<figure id=\"attachment_37650\" aria-describedby=\"caption-attachment-37650\" style=\"width: 640px\" class=\"wp-caption alignnone\"><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-7109 size-full\" src=\"https:\/\/speakingo.com\/wp-content\/uploads\/2019\/01\/postanowienia-noworoczne-perfect.jpg\" alt=\"novoro\u010dn\u00ed p\u0159edsevzet\u00ed\" width=\"640\" height=\"480\" \/><figcaption id=\"caption-attachment-37650\" class=\"wp-caption-text\"><em>Novoro\u010dn\u00ed p\u0159edsevzet\u00ed? Ja? Co t\u00edm v\u016fbec nazna\u010dujete? \u017de se mus\u00edm zm\u011bnit? Pod\u00edvej, k\u00e1mo, co se m\u011b t\u00fd\u010de, jsem dokonal\u00fd takov\u00fd, jak\u00fd jsem!<\/em><\/figcaption><\/figure>\n<h2>Neubli\u017eujte si novoro\u010dn\u00edmi p\u0159edsevzet\u00edmi<\/h2>\n<p>Po silvestrovsk\u00e9m \u0161\u00edlenstv\u00ed m\u016f\u017ee b\u00fdt pohled na seznam novoro\u010dn\u00edch p\u0159edsevzet\u00ed dlouh\u00fd jako v\u00e1no\u010dn\u00ed n\u00e1kupn\u00ed seznam velmi frustruj\u00edc\u00ed. Pov\u00e1no\u010dn\u00ed shon nepom\u00e1h\u00e1 a v\u011bt\u0161ina novoro\u010dn\u00edch p\u0159edsevzet\u00ed kon\u010d\u00ed v lednu ne\u00fasp\u011bchem.<\/p>\n<p>Bal\u00edme ozdoby z v\u00e1no\u010dn\u00edho stromku do krabic spolu s nepou\u017eitou permanentkou do posilovny, co\u017e n\u00e1m sni\u017euje sebev\u011bdom\u00ed a zp\u016fsobuje frustraci v t\u011bchto kr\u00e1tk\u00fdch zimn\u00edch dnech&#8230;..<\/p>\n<figure id=\"attachment_37653\" aria-describedby=\"caption-attachment-37653\" style=\"width: 640px\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"wp-image-7097\" src=\"https:\/\/speakingo.com\/wp-content\/uploads\/2019\/01\/postanowienia-noworoczne-casual.jpg\" alt=\"novoro\u010dn\u00ed p\u0159edsevzet\u00ed\" width=\"640\" height=\"442\" \/><figcaption id=\"caption-attachment-37653\" class=\"wp-caption-text\"><em>Ne\u0159\u00edk\u00e1m jim novoro\u010dn\u00ed p\u0159edsevzet\u00ed. D\u00e1v\u00e1m p\u0159ednost pojmu &#8222;voln\u00e9 sliby, kter\u00e9 jsem si dal a kter\u00e9 nem\u00e1m \u017e\u00e1dnou pr\u00e1vn\u00ed povinnost splnit&#8220;.<\/em><\/figcaption><\/figure>\n<h2>Novoro\u010dn\u00ed p\u0159edsevzet\u00ed v\u00e1s nezm\u011bn\u00ed o 180 stup\u0148\u016f<\/h2>\n<p>Novoro\u010dn\u00ed p\u0159edsevzet\u00ed z v\u00e1s p\u0159es noc neud\u011blaj\u00ed n\u011bkoho \u00fapln\u011b jin\u00e9ho, i kdy\u017e se v ten den zm\u011bn\u00ed rok v kalend\u00e1\u0159i.<\/p>\n<p>Samoz\u0159ejm\u011b je to vhodn\u00e1 doba k zamy\u0161len\u00ed nad sebou sam\u00fdm. Kdo jsem? Kam jdu? Kde chci b\u00fdt za deset let? To je d\u016fle\u017eit\u00e9! \u017divot je v\u0161ak velk\u00e1 v\u011bc a nebudeme ho m\u011bnit z rozmaru rozhodnut\u00ed na vln\u011b novoro\u010dn\u00edho nad\u0161en\u00ed!<\/p>\n<p>Psycholo\u017eka <a href=\"https:\/\/npiprofile.com\/npi\/1598882235\" target=\"_blank\" rel=\"noopener\">Dr<\/a>. Lynn Buffka k tomu \u0159\u00edk\u00e1 n\u00e1sleduj\u00edc\u00ed:<\/p>\n<ul>\n<li><em>\u201cSetting small, attainable goals throughout the year, instead of a singular, overwhelming goal on January 1 can help you reach whatever it is you strive for\u201d<\/em><\/li>\n<\/ul>\n<p>(Stanoven\u00ed mal\u00fdch, dosa\u017eiteln\u00fdch c\u00edl\u016f v pr\u016fb\u011bhu cel\u00e9ho roku nam\u00edsto jednoho ohromuj\u00edc\u00edho c\u00edle k 1. lednu v\u00e1m m\u016f\u017ee pomoci dos\u00e1hnout v\u0161eho, co jste si p\u0159edsevzali).<\/p>\n<p>Nez\u00e1le\u017e\u00ed na tom, jak velk\u00fd je c\u00edl, ale na tom, zda k n\u011bmu budeme vytrvale sm\u011b\u0159ovat po mal\u00fdch kr\u016f\u010dc\u00edch.<a href=\"https:\/\/speakingo.com\/cs\/motivace-k-uceni-se-anglictine\/\"> A my si u\u017e\u00edv\u00e1me cestu!<\/a><\/p>\n<p>Pokud je c\u00edl na\u0161ich novoro\u010dn\u00edch p\u0159edsevzet\u00ed realistick\u00fd, je mnohem pravd\u011bpodobn\u011bj\u0161\u00ed, \u017ee ho dos\u00e1hnete &#8211; a p\u016fjdete o krok d\u00e1l!<\/p>\n<h2>Realistick\u00e1 novoro\u010dn\u00ed p\u0159edsevzet\u00ed<\/h2>\n<p>Proto si nestanovujte c\u00edle, o kter\u00fdch v\u00edte, \u017ee jich pravd\u011bpodobn\u011b stejn\u011b nedos\u00e1hnete. Soust\u0159e\u010fte se na cestu k c\u00edli, ne nutn\u011b na c\u00edl samotn\u00fd. D\u011blejte mal\u00e9, p\u0159\u00edjemn\u00e9 kroky.<\/p>\n<p>Pokud se nap\u0159\u00edklad chcete <a href=\"https:\/\/speakingo.com\/cs\/proc-se-mohu-naucit-anglicky-jazyk\/\">nau\u010dit anglicky,<\/a> ned\u00e1vejte si za c\u00edl, \u017ee se <a href=\"https:\/\/speakingo.com\/cs\/triku-ktere-vam-pomohou-naucit-se-anglicky\/\">do pr\u00e1zdnin nau\u010d\u00edte anglicky<\/a> bezchybn\u011b. Novoro\u010dn\u00ed p\u0159edsevzet\u00ed, \u017ee se budete hodinu denn\u011b tr\u00e1pit nad nudnou gramatikou, tak\u00e9 nemus\u00ed b\u00fdt splniteln\u00e9.<\/p>\n<p>Nen\u00ed t\u0159eba se hned vrhat do novoro\u010dn\u00edch p\u0159edsevzet\u00ed.<\/p>\n<figure id=\"attachment_7113\" aria-describedby=\"caption-attachment-7113\" style=\"width: 640px\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"wp-image-7113\" src=\"https:\/\/speakingo.com\/wp-content\/uploads\/2019\/01\/postanowienia-noworoczne-unrealistic.jpg\" alt=\"novoro\u010dn\u00ed p\u0159edsevzet\" width=\"640\" height=\"803\" \/><figcaption id=\"caption-attachment-7113\" class=\"wp-caption-text\"><em>Ne v\u017edy si d\u00e1v\u00e1m novoro\u010dn\u00ed p\u0159edsevzet\u00ed. Ale kdy\u017e u\u017e je m\u00e1m, jsou naprosto nere\u00e1ln\u00e9 a nem\u00e1m v \u00famyslu je dodr\u017eet.<\/em><\/figcaption><\/figure>\n<h2><\/h2>\n<h2>Novoro\u010d<strong>n\u00ed<\/strong> p\u0159edsevze<strong>t\u00ed<\/strong> m\u00edsto novoro\u010d<strong>n\u00edch<\/strong> usnese<strong>n\u00ed<\/strong><\/h2>\n<p>Ne\u010dekejte, \u017ee se cel\u00e1 va\u0161e postava zm\u011bn\u00ed p\u0159es noc jako m\u00e1vnut\u00edm kouzeln\u00e9ho proutku.<\/p>\n<p>Proto psychologov\u00e9 doporu\u010duj\u00ed br\u00e1t soupe\u0159e do ringu a tan\u010dit po jednom. Vzd\u00e1t se kou\u0159en\u00ed, pizzy, posilovny, angli\u010dtiny a dal\u0161\u00edch v\u011bc\u00ed najednou je asi p\u0159\u00edli\u0161. A kdy\u017e si pak jednu v\u011bc nenech\u00e1me, jin\u00e9 v\u011bci se n\u00e1m sn\u00e1ze pust\u00ed&#8230;..<\/p>\n<p>Stanovte si tedy jeden jednoduch\u00fd, dosa\u017eiteln\u00fd c\u00edl &#8211; a jako <a href=\"https:\/\/speakingo.com\/buldog-angielski-komendy-dla-psa\/\">pitbul<\/a> se do n\u011bj zakousn\u011bte a nepus\u0165te ho!<\/p>\n<h2>V\u00fdvoj m\u016f\u017ee b\u00fdt radostn\u00fd!<\/h2>\n<p>Rozhodn\u011bte se nap\u0159\u00edklad, \u017ee se budete u\u010dit jednu fr\u00e1zi nebo slovo denn\u011b. Nebo \u017ee si ka\u017ed\u00fd den zopakujete jednu lekci v <a href=\"https:\/\/speakingo.com\/cs\/kurz-anglictiny-online\/\" target=\"_blank\" rel=\"noopener noreferrer\">online kurzu angli\u010dtiny Speakingo<\/a> &#8211; je to jen p\u00e1r p\u0159\u00edjemn\u00fdch minut!<\/p>\n<p><a href=\"https:\/\/speakingo.com\/cs\/kurz-anglictiny-online\/\" target=\"_blank\" rel=\"noopener noreferrer\">U\u010den\u00ed angli\u010dtiny na Speakingo<\/a> nevy\u017eaduje \u017e\u00e1dn\u00e9 zvl\u00e1\u0161tn\u00ed intelektu\u00e1ln\u00ed \u00fasil\u00ed, m\u016f\u017eete se mu v\u011bnovat p\u0159i rann\u00edm pop\u00edjen\u00ed <a href=\"https:\/\/speakingo.com\/cs\/full-english-breakfast-co-anglicane-snidaji\/\">anglick\u00e9ho \u010daje<\/a>, o poledn\u00ed pauze v pr\u00e1ci nebo v reklamn\u00ed p\u0159est\u00e1vce p\u0159i sledov\u00e1n\u00ed filmu v televizi.<\/p>\n<figure id=\"attachment_34072\" aria-describedby=\"caption-attachment-34072\" style=\"width: 640px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-7174 size-full\" src=\"https:\/\/speakingo.com\/wp-content\/uploads\/2019\/01\/jak-szybko-skutecznie-mozna-nauczyc-sie-jezyka-angielskiego-samemu.jpg\" alt=\"Jak se rychle a efektivn\u011b m\u016f\u017eete nau\u010dit anglicky sami?\" width=\"640\" height=\"480\" \/><figcaption id=\"caption-attachment-34072\" class=\"wp-caption-text\"><em>P\u0159e\u010dt\u011bte si tak\u00e9: <a href=\"https:\/\/speakingo.com\/cs\/jak-rychle-efektivne-se-muzete-naucit-anglicky-sami\/\">Jak se rychle a efektivn\u011b m\u016f\u017eete nau\u010dit anglicky sami?<\/a><\/em><\/figcaption><\/figure>\n<h2 style=\"text-align: left;\">Promluvte si o sv\u00fdch novoro\u010dn\u00edch p\u0159edsevzet\u00edch<\/h2>\n<p style=\"text-align: left;\">Pokud o sv\u00e9m novoro\u010dn\u00edm p\u0159edsevzet\u00ed \u0159ekneme v\u0161em koleg\u016fm, bude pro n\u00e1s t\u011b\u017e\u0161\u00ed ho poru\u0161it.<\/p>\n<p style=\"text-align: left;\">Nejlep\u0161\u00ed je v\u0161ak naj\u00edt si &#8222;podp\u016frnou skupinu&#8220;. Pokud chcete s <a href=\"https:\/\/speakingo.com\/cs\/alkohol-pomaha-v-uceni-anglicky-jazyk\/\">alkoholem<\/a> p\u0159estat, je samoz\u0159ejm\u011b dobr\u00e9 nav\u0161t\u00edvit skupinu Anonymn\u00edch alkoholik\u016f. Obecn\u011b plat\u00ed, \u017ee v z\u00e1va\u017en\u00fdch p\u0159\u00edpadech je pomoc psychologa velmi dobr\u00fd n\u00e1pad &#8211; v\u017edy\u0165 od toho je tu!<\/p>\n<p style=\"text-align: left;\">Pokud se v\u0161ak chcete nau\u010dit anglicky, nejlep\u0161\u00ed je zapsat se do kurzu v jazykov\u00e9 \u0161kole, domluvit si dou\u010dov\u00e1n\u00ed nebo si spole\u010dn\u011b s p\u0159\u00e1teli <a href=\"https:\/\/speakingo.com\/cs\/\">nainstalovat do telefonu aplikaci Speakingo!<\/a><\/p>\n<figure id=\"attachment_37470\" aria-describedby=\"caption-attachment-37470\" style=\"width: 640px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-37470 size-full\" src=\"https:\/\/speakingo.com\/wp-content\/uploads\/2020\/12\/smieszne-zyczenia-noworoczne-po-angielsku.jpg\" alt=\"Vtipn\u00e1 novoro\u010dn\u00ed p\u0159\u00e1n\u00ed v angli\u010dtin\u011b.\" width=\"640\" height=\"480\" srcset=\"https:\/\/speakingo.com\/wp-content\/uploads\/2020\/12\/smieszne-zyczenia-noworoczne-po-angielsku.jpg 640w, https:\/\/speakingo.com\/wp-content\/uploads\/2020\/12\/smieszne-zyczenia-noworoczne-po-angielsku-300x225.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><figcaption id=\"caption-attachment-37470\" class=\"wp-caption-text\"><em>\u00a0P\u0159e\u010dt\u011bte si tak\u00e9: <a href=\"https:\/\/speakingo.com\/cs\/predstavte-ze-uz-umite-anglicky\/\">A te\u010f si p\u0159edstavte, \u017ee u\u017e um\u00edte anglicky!<\/a><\/em><\/figcaption><\/figure>\n<h2 style=\"text-align: left;\">Nevy\u010d\u00edtejte si sv\u00e1 p\u0159edsevzet\u00ed<\/h2>\n<p style=\"text-align: left;\">Nejlep\u0161\u00ed je samoz\u0159ejm\u011b p\u0159estat kou\u0159it a u\u017e nikdy nekou\u0159it. Pokud se v\u00e1m v\u0161ak stane, \u017ee se na n\u011bjak\u00e9 akci rozsv\u00edt\u00ed, ne\u0159\u00edkejte si, \u017ee to nep\u016fjde, prost\u011b &#8222;opravte korunu a let\u00edte d\u00e1l&#8220;. Je p\u0159irozen\u00e9, \u017ee ob\u010das sejdeme z cesty. Nen\u00ed to tak d\u016fle\u017eit\u00e9 jako to, \u017ee se hned vr\u00e1t\u00edme na tra\u0165!<\/p>\n<p style=\"text-align: left;\">Stejn\u011b tak, pokud zapomenete tento t\u00fdden tr\u00e9novat se Speakingo, neznamen\u00e1 to, \u017ee va\u0161e \u0161ance nau\u010dit se anglicky je nen\u00e1vratn\u011b ztracena!<\/p>\n<p style=\"text-align: left;\">Vra\u0165te se s dvojn\u00e1sobnou vervou k u\u010den\u00ed a \u00fasp\u011bch je na dosah!<\/p>\n<h2><\/h2>\n<h2 style=\"text-align: left;\">Ka\u017ed\u00e1 cesta za\u010d\u00edn\u00e1 prvn\u00edm krokem!<\/h2>\n<p style=\"text-align: left;\">Pokud jste si tedy dali p\u0159edsevzet\u00ed, \u017ee se budete u\u010dit anglicky jako sou\u010d\u00e1st sv\u00fdch novoro\u010dn\u00edch p\u0159edsevzet\u00ed, nemus\u00edte u\u017e d\u00e9le \u010dekat!<\/p>\n<p style=\"text-align: left;\"><strong>P\u0159ihlaste se do <a href=\"https:\/\/speakingo.com\/cs\/kurz-anglictiny-online\/\" target=\"_blank\" rel=\"noopener noreferrer\">online kurzu angli\u010dtiny Speakingo<\/a> &#8211; a nejl\u00e9pe si rovnou kupte \u0161estim\u011bs\u00ed\u010dn\u00ed v\u00fduku, abyste u\u017e nem\u011bli cestu zp\u011bt!<\/strong><\/p>\n<p style=\"text-align: left;\">Tak n\u011bjak to je, \u017ee kdy\u017e za n\u011bco plat\u00edme, v\u00edce si toho v\u00e1\u017e\u00edme a bereme to v\u00e1\u017en\u011b, a pak z toho m\u00e1me sami v\u011bt\u0161\u00ed prosp\u011bch!<\/p>\n<p>V\u00fduka angli\u010dtiny v kurzech Speakingo je nejen efektivn\u00ed, ale tak\u00e9 z\u00e1bavn\u00e1!<\/p>\n<p>Ka\u017edop\u00e1dn\u011b je nejlep\u0161\u00ed se zaregistrovat dv\u011bma kliknut\u00edmi zdarma n\u00ed\u017ee a zjistit, zda se v\u00e1m u\u010den\u00ed angli\u010dtiny prost\u0159ednictv\u00edm konverzace l\u00edb\u00ed!<\/p>\n<p><strong>T\u00edm sp\u00ed\u0161, \u017ee v lednu m\u016f\u017eete v r\u00e1mci novoro\u010dn\u00ed akce u\u0161et\u0159it a\u017e K\u010d 3 381 p\u0159i zakoupen\u00ed celoro\u010dn\u00ed v\u00fduky<\/strong> <em>(odkaz na propaga\u010dn\u00ed nab\u00eddku je vid\u011bt po p\u0159ihl\u00e1\u0161en\u00ed na webov\u00e9 str\u00e1nky &#8211; pod d\u00edvkami s anglickou vlajkou)!<\/em><\/p>\n<hr \/>\n<h3 style=\"text-align: center;\">Angli\u010dtina se sama nenau\u010d\u00ed!<\/h3>\n<h3 style=\"text-align: center;\"><button type=\"button\" id=\"openLoginModal\"  class=\"btn signup-btn \" href=\"javascript:void(0)\" data-redirect_to=\"\" onclick=\"doAuth(this);\">Start learning<\/button><\/h3>\n<h3 style=\"text-align: center;\">Chce\u0161 rozum\u011bt Angli\u010dan\u016fm? Za\u010dni mluvit jako oni!<\/h3>\n<hr \/>\n<figure id=\"attachment_37662\" aria-describedby=\"caption-attachment-37662\" style=\"width: 640px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-7101 size-full\" src=\"https:\/\/speakingo.com\/wp-content\/uploads\/2019\/01\/postanowienia-noworoczne-chew.jpg\" alt=\"novoro\u010dn\u00ed p\u0159edsevzet\u00ed\" width=\"640\" height=\"480\" \/><figcaption id=\"caption-attachment-37662\" class=\"wp-caption-text\"><em>&#8222;Nakousl jsi m\u016fj seznam novoro\u010dn\u00edch p\u0159edsevzet\u00ed! Hodn\u00fd pejsek&#8220;<\/em> Viz tak\u00e9:<i>\u00a0<a href=\"https:\/\/speakingo.com\/cs\/citace-o-psech-anglicky-ne-pryc-on-psi\/\">Cit\u00e1ty o psech&amp;#8230; aby va\u0161e angli\u010dtina nebyla pod psa!<\/a><\/i><\/figcaption><\/figure>\n<h2 style=\"text-align: left;\">Vtipn\u00e1 novoro\u010dn\u00ed p\u0159edsevzet\u00ed<\/h2>\n<p style=\"text-align: left;\">A nakonec n\u011bkolik vtipn\u00fdch cit\u00e1t\u016f a vtipn\u00fdch novoro\u010dn\u00edch p\u0159edsevzet\u00ed.<\/p>\n<p style=\"text-align: left;\">Hlavn\u011b se nenechte demotivovat!<\/p>\n<ul style=\"text-align: left;\">\n<li><em>&#8222;New Year&#8217;s Day&#8230; now is the accepted time to make your regular annual good resolutions. Next week you can begin paving hell with them as usual.&#8220; &#8211; Mark Twain<\/em><\/li>\n<\/ul>\n<p style=\"text-align: left;\">1. ledna (&#8230;) je \u010das pravideln\u00fdch novoro\u010dn\u00edch p\u0159edsevzet\u00ed. P\u0159\u00ed\u0161t\u00ed t\u00fdden s nimi ale mo\u017en\u00e1 budete zase dl\u00e1\u017edit cestu do pekla jako obvykle &#8211; Mark Twain<\/p>\n<ul style=\"text-align: left;\">\n<li><em>Youth is when you&#8217;re allowed to stay up late on New Year&#8217;s Eve. Middle age is when you&#8217;re forced to.<\/em><\/li>\n<\/ul>\n<p style=\"text-align: left;\">Ml\u00e1d\u00ed je, kdy\u017e na Silvestra nesm\u00edte j\u00edt sp\u00e1t. Ve st\u0159edn\u00edm v\u011bku nem\u00e1te na v\u00fdb\u011br.<\/p>\n<div class=\"mceTemp\"><\/div>\n<ul>\n<li><em>May all your troubles last as long as your New Year&#8217;s resolutions.<\/em><\/li>\n<\/ul>\n<p style=\"text-align: left;\">A\u0165 v\u0161echny va\u0161e probl\u00e9my trvaj\u00ed stejn\u011b dlouho jako va\u0161e novoro\u010dn\u00ed p\u0159edsevzet\u00ed.<\/p>\n<figure id=\"attachment_37665\" aria-describedby=\"caption-attachment-37665\" style=\"width: 640px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-17407\" src=\"https:\/\/speakingo.com\/wp-content\/uploads\/2020\/12\/smieszne-toasty-noworoczne-po-angielsku-postanowienia.jpg\" alt=\"vtipn\u00e9 novoro\u010dn\u00ed p\u0159\u00edpitky v angli\u010dtin\u011b\" width=\"640\" height=\"480\" srcset=\"https:\/\/speakingo.com\/wp-content\/uploads\/2020\/12\/smieszne-toasty-noworoczne-po-angielsku-postanowienia.jpg 640w, https:\/\/speakingo.com\/wp-content\/uploads\/2020\/12\/smieszne-toasty-noworoczne-po-angielsku-postanowienia-300x225.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><figcaption id=\"caption-attachment-37665\" class=\"wp-caption-text\">&#8222;<em>A\u0165 v\u0161echny va\u0161e probl\u00e9my trvaj\u00ed stejn\u011b dlouho jako va\u0161e novoro\u010dn\u00ed p\u0159edsevzet\u00ed<\/em>\u00a0<\/figcaption><\/figure>\n<ul style=\"text-align: left;\">\n<li><em>Now there are more overweight people in America than average-weight people. So overweight people are now average\u2026 which means you have met your New Year\u2019s resolution.<\/em><\/li>\n<\/ul>\n<p style=\"text-align: left;\">V Americe je dnes v\u00edce ob\u00e9zn\u00edch lid\u00ed ne\u017e lid\u00ed s norm\u00e1ln\u00ed hmotnost\u00ed. Tak\u017ee obezita je dnes normou&#8230;. co\u017e znamen\u00e1, \u017ee se v\u00e1m poda\u0159ilo splnit novoro\u010dn\u00ed p\u0159edsevzet\u00ed.<\/p>\n<ul style=\"text-align: left;\">\n<li><em>I like New Years. The confetti covers up my dandruff. &#8211; Melanie White<\/em><\/li>\n<\/ul>\n<p style=\"text-align: left;\">Nov\u00fd rok se mi l\u00edb\u00ed. Konfety mi zakryj\u00ed lupy. &#8211; Melanie White<\/p>\n<ul style=\"text-align: left;\">\n<li><em>My grandparents had resolutions like donating more time &amp; money to charities. I\u2019ve decided to make my own coffee once a week.<\/em><\/li>\n<\/ul>\n<p style=\"text-align: left;\">Moji prarodi\u010de si d\u00e1vali novoro\u010dn\u00ed p\u0159edsevzet\u00ed, \u017ee budou v\u011bnovat v\u00edce \u010dasu a pen\u011bz charitativn\u00edm organizac\u00edm. Rozhodla jsem se, \u017ee si budu jednou t\u00fddn\u011b p\u0159ipravovat vlastn\u00ed k\u00e1vu!<\/p>\n<h4>A kdo se od nov\u00e9ho roku p\u0159ihl\u00e1sil do posilovny?<\/h4>\n<figure id=\"attachment_37669\" aria-describedby=\"caption-attachment-37669\" style=\"width: 640px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-11911 size-full\" src=\"https:\/\/speakingo.com\/wp-content\/uploads\/2020\/01\/postanowienia-noworoczne-tiger.jpg\" alt=\"novoro\u010dn\u00ed p\u0159edsevzet\u00ed\" width=\"640\" height=\"677\" srcset=\"https:\/\/speakingo.com\/wp-content\/uploads\/2020\/01\/postanowienia-noworoczne-tiger.jpg 640w, https:\/\/speakingo.com\/wp-content\/uploads\/2020\/01\/postanowienia-noworoczne-tiger-284x300.jpg 284w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><figcaption id=\"caption-attachment-37669\" class=\"wp-caption-text\"><em>Tren\u00e9r v posilovn\u011b: Probu\u010fme v sob\u011b divok\u00e9ho tygra Divok\u00fd tygr ve mn\u011b:<\/em><\/figcaption><\/figure>\n<hr \/>\n<p style=\"text-align: right;\"><em>A jak\u00e1 jsou va\u0161e leto\u0161n\u00ed novoro\u010dn\u00ed p\u0159edsevzet\u00ed? Jak\u00e9 m\u00e1te zp\u016fsoby, jak je udr\u017eet? Pod\u011blte se o sv\u00e9 zku\u0161enosti v koment\u00e1\u0159\u00edch!<\/em><\/p>\n<hr \/>\n<h4 style=\"text-align: center;\"><strong>Chcete rozum\u011bt vtip\u016fm v angli\u010dtin\u011b bez p\u0159ekladu?<\/strong><\/h4>\n<h3 style=\"text-align: center;\">P\u0159ihlaste se do online kurzu angli\u010dtiny Speakingo!<\/h3>\n<h3 style=\"text-align: center;\">Vyzkou\u0161ejte si ho na t\u00fdden zdarma a bez z\u00e1vazk\u016f!<\/h3>\n","protected":false},"excerpt":{"rendered":"<p>Leden je obdob\u00edm, kdy si d\u00e1v\u00e1me &#8211; a tak\u00e9 poru\u0161ujeme &#8211; novoro\u010dn\u00ed p\u0159edsevzet\u00ed. Jak zajistit, abyste sv\u00e1 odv\u00e1\u017en\u00e1 p\u0159edsevzet\u00ed pro nov\u00fd rok dodr\u017eeli a neporu\u0161ili a nepotvrdili tak mnoh\u00e9 vtipy o slavn\u00fdch New Year&#8217;s Resolutions (novoro\u010dn\u00edch p\u0159edsevzet\u00edch)?<\/p>\n","protected":false},"author":1,"featured_media":37672,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[4336,4337,8226,4341],"tags":[8413,8410,8411,10166,8412],"class_list":["post-64074","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-anglicke-fraze-vety","category-anglicky-humor","category-festivals-cs","category-motivace-ucit-se-anglicky-jazyk","tag-dodrzovat-novorocni-predsevzeti","tag-jak-se-vam-dari-dodrzovat-novorocni-predsevzeti","tag-novy-rok","tag-now-rok","tag-reseni"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Jak se v\u00e1m da\u0159\u00ed dodr\u017eovat novoro\u010dn\u00ed p\u0159edsevzet\u00ed? &#8902; SPEAKINGO<\/title>\n<meta name=\"description\" content=\"Leden je obdob\u00edm, kdy si d\u00e1v\u00e1me - a tak\u00e9 poru\u0161ujeme - novoro\u010dn\u00ed p\u0159edsevzet\u00ed. 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