{"id":69748,"date":"2026-01-11T06:33:00","date_gmt":"2026-01-11T05:33:00","guid":{"rendered":"https:\/\/speakingo.com\/?p=69748"},"modified":"2026-01-13T11:37:15","modified_gmt":"2026-01-13T10:37:15","slug":"%d0%bd%d0%be%d0%b2%d0%be%d0%b3%d0%be%d0%b4%d0%b8%d1%88%d0%bd%d0%b8-%d1%80%d0%b5%d1%88%d0%b5%d0%bd%d0%b8%d1%8f-%d0%b0%d0%bc%d0%b5%d1%80%d0%b8%d0%ba%d0%b0%d0%bd%d1%81%d0%ba%d0%b8-%d0%bf%d1%81%d0%b8","status":"publish","type":"post","link":"https:\/\/speakingo.com\/bg\/%d0%bd%d0%be%d0%b2%d0%be%d0%b3%d0%be%d0%b4%d0%b8%d1%88%d0%bd%d0%b8-%d1%80%d0%b5%d1%88%d0%b5%d0%bd%d0%b8%d1%8f-%d0%b0%d0%bc%d0%b5%d1%80%d0%b8%d0%ba%d0%b0%d0%bd%d1%81%d0%ba%d0%b8-%d0%bf%d1%81%d0%b8\/","title":{"rendered":"\u041d\u043e\u0432\u043e\u0433\u043e\u0434\u0438\u0448\u043d\u0438 \u0440\u0435\u0448\u0435\u043d\u0438\u044f &#8211; \u0430\u043c\u0435\u0440\u0438\u043a\u0430\u043d\u0441\u043a\u0438 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0437\u0438 \u0441\u044a\u0432\u0435\u0442\u0432\u0430\u0442 \u043a\u0430\u043a \u0434\u0430 \u0433\u0438 \u0441\u043f\u0430\u0437\u0432\u0430\u043c\u0435"},"content":{"rendered":"<p>\u042f\u043d\u0443\u0430\u0440\u0438 \u0435 \u0432\u0440\u0435\u043c\u0435 \u0437\u0430 \u043f\u043e\u0441\u0442\u0430\u0432\u044f\u043d\u0435 \u0438 \u043d\u0430\u0440\u0443\u0448\u0430\u0432\u0430\u043d\u0435 \u043d\u0430 \u043d\u043e\u0432\u043e\u0433\u043e\u0434\u0438\u0448\u043d\u0438 \u0440\u0435\u0448\u0435\u043d\u0438\u044f. \u041a\u0430\u043a \u0434\u0430 \u0441\u0442\u0435 \u0441\u0438\u0433\u0443\u0440\u043d\u0438, \u0447\u0435 \u0449\u0435 \u0441\u043f\u0430\u0437\u0438\u0442\u0435 \u0438 \u043d\u044f\u043c\u0430 \u0434\u0430 \u043d\u0430\u0440\u0443\u0448\u0438\u0442\u0435 \u0441\u043c\u0435\u043b\u0438\u0442\u0435 \u0441\u0438 \u0440\u0435\u0448\u0435\u043d\u0438\u044f \u0437\u0430 \u043d\u043e\u0432\u0430\u0442\u0430 \u0433\u043e\u0434\u0438\u043d\u0430 \u0438 \u043d\u044f\u043c\u0430 \u0434\u0430 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\u0442\u0430\u0437\u0438 \u0442\u0435\u043c\u0430. \u0421\u043b\u0435\u0434\u0432\u0430\u0449\u0438\u0442\u0435 \u0441\u044a\u0432\u0435\u0442\u0438 \u0441\u0430 \u0432\u0434\u044a\u0445\u043d\u043e\u0432\u0435\u043d\u0438 \u043e\u0442 \u0442\u0435\u043a\u0441\u0442\u0430<a href=\"https:\/\/www.apa.org\/topics\/behavioral-health\/new-year-resolutions\" target=\"_blank\" rel=\"noopener noreferrer\"><em> \u041a\u0430\u043a \u0434\u0430 \u0438\u0437\u043f\u044a\u043b\u043d\u0438\u043c&#8217;s \u0441\u0438 \u0440\u0435\u0448\u0435\u043d\u0438\u044f <\/em><\/a>\u043e\u0442 \u0443\u0435\u0431\u0441\u0430\u0439\u0442\u0430 \u043d\u0430 <em>\u0410\u043c\u0435\u0440\u0438\u043a\u0430\u043d\u0441\u043a\u0430\u0442\u0430 \u0430\u0441\u043e\u0446\u0438\u0430\u0446\u0438\u044f \u043f\u043e \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0438\u044f.<\/em><\/p>\n<figure id=\"attachment_37649\" aria-describedby=\"caption-attachment-37649\" style=\"width: 640px\" class=\"wp-caption alignnone\"><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-7109 size-full\" src=\"https:\/\/speakingo.com\/wp-content\/uploads\/2019\/01\/postanowienia-noworoczne-perfect.jpg\" alt=\"\u043d\u043e\u0432\u043e\u0433\u043e\u0434\u0438\u0448\u043d\u0438 \u0440\u0435\u0448\u0435\u043d\u0438\u044f\" width=\"640\" height=\"480\" \/><figcaption id=\"caption-attachment-37649\" class=\"wp-caption-text\"><em>\u041d\u043e\u0432\u043e\u0433\u043e\u0434\u0438\u0448\u043d\u0438 \u0440\u0435\u0448\u0435\u043d\u0438\u044f? \u0410\u0437? \u041a\u0430\u043a\u0432\u043e \u0438\u0437\u043e\u0431\u0449\u043e \u043d\u0430\u043c\u0435\u043a\u0432\u0430\u0442\u0435? \u0427\u0435 \u0442\u0440\u044f\u0431\u0432\u0430 \u0434\u0430 \u0441\u0435 \u043f\u0440\u043e\u043c\u0435\u043d\u044f? \u0421\u043b\u0443\u0448\u0430\u0439, \u043f\u0438\u0447, \u0449\u043e \u0441\u0435 \u043e\u0442\u043d\u0430\u0441\u044f \u0434\u043e \u043c\u0435\u043d, \u0430\u0437 \u0441\u044a\u043c 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alt=\"\u043d\u043e\u0432\u043e\u0433\u043e\u0434\u0438\u0448\u043d\u0438 \u0440\u0435\u0448\u0435\u043d\u0438\u044f\" width=\"640\" height=\"442\" \/><figcaption id=\"caption-attachment-37652\" class=\"wp-caption-text\"><em>\u041d\u0435 \u0433\u0438 \u043d\u0430\u0440\u0438\u0447\u0430\u043c \u043d\u043e\u0432\u043e\u0433\u043e\u0434\u0438\u0448\u043d\u0438 \u0440\u0435\u0448\u0435\u043d\u0438\u044f. \u041f\u0440\u0435\u0434\u043f\u043e\u0447\u0438\u0442\u0430\u043c \u043f\u043e\u043d\u044f\u0442\u0438\u0435\u0442\u043e &#8222;\u0414\u0430\u0432\u0430\u043c \u0441\u0438 \u043e\u0431\u0435\u0449\u0430\u043d\u0438\u044f, \u043a\u043e\u0438\u0442\u043e \u043d\u044f\u043c\u0430\u043c \u043f\u0440\u0430\u0432\u043d\u043e \u0437\u0430\u0434\u044a\u043b\u0436\u0435\u043d\u0438\u0435 \u0434\u0430 \u0438\u0437\u043f\u044a\u043b\u043d\u044f&#8220;.<\/em><\/figcaption><\/figure>\n<h2>\u041d\u043e\u0432\u043e\u0433\u043e\u0434\u0438\u0448\u043d\u0438\u0442\u0435 \u0440\u0435\u0448\u0435\u043d\u0438\u044f \u043d\u044f\u043c\u0430 \u0434\u0430 \u0432\u0438 \u043f\u0440\u043e\u043c\u0435\u043d\u044f\u0442 \u043d\u0430 180 \u0433\u0440\u0430\u0434\u0443\u0441\u0430<\/h2>\n<p>\u041d\u043e\u0432\u043e\u0433\u043e\u0434\u0438\u0448\u043d\u0438\u0442\u0435 \u0440\u0435\u0448\u0435\u043d\u0438\u044f \u043d\u044f\u043c\u0430 \u0434\u0430 \u0432\u0438 \u043f\u0440\u0435\u0432\u044a\u0440\u043d\u0430\u0442 \u0432 \u0441\u044a\u0432\u0441\u0435\u043c \u0440\u0430\u0437\u043b\u0438\u0447\u0435\u043d \u0447\u043e\u0432\u0435\u043a \u0437\u0430 \u0435\u0434\u043d\u0430 \u043d\u043e\u0449, \u0434\u043e\u0440\u0438 \u0430\u043a\u043e \u0433\u043e\u0434\u0438\u043d\u0430\u0442\u0430 \u0432 \u043a\u0430\u043b\u0435\u043d\u0434\u0430\u0440\u0430 \u0441\u0435 \u043f\u0440\u043e\u043c\u0435\u043d\u0438 \u0432 \u0442\u043e\u0437\u0438 \u0434\u0435\u043d.<\/p>\n<p>\u0420\u0430\u0437\u0431\u0438\u0440\u0430 \u0441\u0435, \u0442\u043e\u0432\u0430 \u0435 \u0434\u043e\u0431\u044a\u0440 \u043c\u043e\u043c\u0435\u043d\u0442 \u0434\u0430 \u043f\u043e\u043c\u0438\u0441\u043b\u0438\u0442\u0435 \u0437\u0430 \u0441\u0435\u0431\u0435 \u0441\u0438. \u041a\u043e\u0439 \u0441\u044a\u043c \u0430\u0437? \u041a\u044a\u0434\u0435 \u043e\u0442\u0438\u0432\u0430\u043c? \u041a\u044a\u0434\u0435 \u0438\u0441\u043a\u0430\u043c \u0434\u0430 \u0431\u044a\u0434\u0430 \u0441\u043b\u0435\u0434 10 \u0433\u043e\u0434\u0438\u043d\u0438? \u0422\u043e\u0432\u0430 \u0435 \u0432\u0430\u0436\u043d\u043e! \u0412\u0441\u0435 \u043f\u0430\u043a \u0436\u0438\u0432\u043e\u0442\u044a\u0442 \u0435 \u043d\u0435\u0449\u043e \u0433\u043e\u043b\u044f\u043c\u043e \u0438 \u043d\u044f\u043c\u0430 \u0434\u0430 \u0433\u043e \u043f\u0440\u043e\u043c\u0435\u043d\u0438\u043c \u043f\u043e \u043f\u0440\u0438\u0449\u044f\u0432\u043a\u0430 \u043d\u0430 \u0435\u0434\u043d\u043e \u0440\u0435\u0448\u0435\u043d\u0438\u0435, \u0432\u0437\u0435\u0442\u043e \u043d\u0430 \u0432\u044a\u043b\u043d\u0430\u0442\u0430 \u043d\u0430 \u043d\u043e\u0432\u043e\u0433\u043e\u0434\u0438\u0448\u043d\u043e\u0442\u043e \u0432\u044a\u043b\u043d\u0435\u043d\u0438\u0435!<\/p>\n<p>\u041f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u044a\u0442 <a href=\"https:\/\/npiprofile.com\/npi\/1598882235\" target=\"_blank\" rel=\"noopener\">\u0434-\u0440<\/a> \u041b\u0438\u043d \u0411\u044a\u0444\u043a\u0430 \u043a\u0430\u0437\u0432\u0430 \u0442\u043e\u0432\u0430 \u043f\u043e \u0441\u043b\u0435\u0434\u043d\u0438\u044f \u043d\u0430\u0447\u0438\u043d:<\/p>\n<ul>\n<li><em>\u201cSetting small, attainable goals throughout the year, instead of a singular, overwhelming goal on January 1 can help you reach whatever it is you strive for\u201d<\/em><\/li>\n<\/ul>\n<p>(\u041f\u043e\u0441\u0442\u0430\u0432\u044f\u043d\u0435\u0442\u043e \u043d\u0430 \u043c\u0430\u043b\u043a\u0438, \u043f\u043e\u0441\u0442\u0438\u0436\u0438\u043c\u0438 \u0446\u0435\u043b\u0438 \u043f\u0440\u0435\u0437 \u0446\u044f\u043b\u0430\u0442\u0430 \u0433\u043e\u0434\u0438\u043d\u0430, \u0430 \u043d\u0435 \u043d\u0430 \u0435\u0434\u043d\u0430 \u043d\u0435\u043f\u0440\u0435\u043e\u0434\u043e\u043b\u0438\u043c\u0430 \u0446\u0435\u043b \u043d\u0430 1 \u044f\u043d\u0443\u0430\u0440\u0438, \u043c\u043e\u0436\u0435 \u0434\u0430 \u0432\u0438 \u043f\u043e\u043c\u043e\u0433\u043d\u0435 \u0434\u0430 \u043f\u043e\u0441\u0442\u0438\u0433\u043d\u0435\u0442\u0435 \u0432\u0441\u0438\u0447\u043a\u043e, \u043a\u043e\u0435\u0442\u043e \u0441\u0442\u0435 \u0441\u0438 \u043f\u043e\u0441\u0442\u0430\u0432\u0438\u043b\u0438 \u0437\u0430 \u0446\u0435\u043b).<\/p>\n<p>\u041d\u0435 \u0435 \u0432\u0430\u0436\u043d\u043e \u043a\u043e\u043b\u043a\u043e \u0433\u043e\u043b\u044f\u043c\u0430 \u0435 \u0446\u0435\u043b\u0442\u0430, \u0430 \u0434\u0430\u043b\u0438 \u0449\u0435 \u0441\u0435 \u0441\u0442\u0440\u0435\u043c\u0438\u043c \u043a\u044a\u043c \u043d\u0435\u044f \u0441 \u043c\u0430\u043b\u043a\u0438 \u0441\u0442\u044a\u043f\u043a\u0438. \u0410 \u043d\u0438\u0435 \u0441\u0435 \u043d\u0430\u0441\u043b\u0430\u0436\u0434\u0430\u0432\u0430\u043c\u0435 \u043d\u0430 \u043f\u044a\u0442\u044f!<\/p>\n<p>\u0410\u043a\u043e \u0446\u0435\u043b\u0442\u0430 \u043d\u0430 \u043d\u0430\u0448\u0438\u0442\u0435 \u043d\u043e\u0432\u043e\u0433\u043e\u0434\u0438\u0448\u043d\u0438 \u0440\u0435\u0448\u0435\u043d\u0438\u044f \u0435 \u0440\u0435\u0430\u043b\u0438\u0441\u0442\u0438\u0447\u043d\u0430, \u0432\u0435\u0440\u043e\u044f\u0442\u043d\u043e\u0441\u0442\u0442\u0430 \u0434\u0430 \u044f \u043f\u043e\u0441\u0442\u0438\u0433\u043d\u0435\u0442\u0435 \u0435 \u043c\u043d\u043e\u0433\u043e \u043f\u043e-\u0433\u043e\u043b\u044f\u043c\u0430 &#8211; \u0438 \u0434\u0430 \u043d\u0430\u043f\u0440\u0430\u0432\u0438\u0442\u0435 \u043e\u0449\u0435 \u0435\u0434\u043d\u0430 \u043a\u0440\u0430\u0447\u043a\u0430 \u043d\u0430\u043f\u0440\u0435\u0434!<\/p>\n<h2>\u0420\u0435\u0430\u043b\u0438\u0441\u0442\u0438\u0447\u043d\u0438 \u043d\u043e\u0432\u043e\u0433\u043e\u0434\u0438\u0448\u043d\u0438 \u0440\u0435\u0448\u0435\u043d\u0438\u044f<\/h2>\n<p>\u0417\u0430\u0442\u043e\u0432\u0430 \u043d\u0435 \u0441\u0438 \u043f\u043e\u0441\u0442\u0430\u0432\u044f\u0439\u0442\u0435 \u0446\u0435\u043b\u0438, \u043a\u043e\u0438\u0442\u043e \u0437\u043d\u0430\u0435\u0442\u0435, \u0447\u0435 \u0432\u0435\u0440\u043e\u044f\u0442\u043d\u043e \u043d\u044f\u043c\u0430 \u0434\u0430 \u043f\u043e\u0441\u0442\u0438\u0433\u043d\u0435\u0442\u0435. \u0421\u044a\u0441\u0440\u0435\u0434\u043e\u0442\u043e\u0447\u0435\u0442\u0435 \u0441\u0435 \u0432\u044a\u0440\u0445\u0443 \u043f\u044a\u0442\u044f \u043a\u044a\u043c \u0446\u0435\u043b\u0442\u0430, \u0430 \u043d\u0435 \u043d\u0435\u043f\u0440\u0435\u043c\u0435\u043d\u043d\u043e \u0432\u044a\u0440\u0445\u0443 \u0441\u0430\u043c\u0430\u0442\u0430 \u0446\u0435\u043b. \u041f\u0440\u0430\u0432\u0435\u0442\u0435 \u043c\u0430\u043b\u043a\u0438, \u043f\u0440\u0438\u044f\u0442\u043d\u0438 \u0441\u0442\u044a\u043f\u043a\u0438.<\/p>\n<p>\u0410\u043a\u043e \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440 \u0438\u0441\u043a\u0430\u0442\u0435 \u0434\u0430 \u043d\u0430\u0443\u0447\u0438\u0442\u0435 \u0430\u043d\u0433\u043b\u0438\u0439\u0441\u043a\u0438 \u0435\u0437\u0438\u043a, \u043d\u0435 \u0441\u0438 \u043f\u043e\u0441\u0442\u0430\u0432\u044f\u0439\u0442\u0435 \u0437\u0430 \u0446\u0435\u043b \u0434\u043e \u043f\u0440\u0430\u0437\u043d\u0438\u0446\u0438\u0442\u0435 \u0434\u0430 \u0433\u043e \u043d\u0430\u0443\u0447\u0438\u0442\u0435 \u0431\u0435\u0437\u0443\u043f\u0440\u0435\u0447\u043d\u043e. \u041e\u0441\u0432\u0435\u043d \u0442\u043e\u0432\u0430 \u043d\u043e\u0432\u043e\u0433\u043e\u0434\u0438\u0448\u043d\u043e\u0442\u043e \u0440\u0435\u0448\u0435\u043d\u0438\u0435 \u0434\u0430 \u0441\u0435 \u043c\u044a\u0447\u0438\u0442\u0435 \u043f\u043e \u0435\u0434\u0438\u043d \u0447\u0430\u0441 \u043d\u0430 \u0434\u0435\u043d \u043d\u0430\u0434 \u0441\u043a\u0443\u0447\u0435\u043d \u0443\u0447\u0435\u0431\u043d\u0438\u043a \u043f\u043e \u0433\u0440\u0430\u043c\u0430\u0442\u0438\u043a\u0430 \u043c\u043e\u0436\u0435 \u0434\u0430 \u043d\u0435 \u0435 \u0438\u0437\u043f\u044a\u043b\u043d\u0438\u043c\u043e.<\/p>\n<p>\u041d\u0435 \u0435 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e \u0434\u0430 \u0441\u0435 \u0432\u043f\u0443\u0441\u043a\u0430\u0442\u0435 \u0432 \u043d\u043e\u0432\u043e\u0433\u043e\u0434\u0438\u0448\u043d\u0438\u0442\u0435 \u0441\u0438 \u0440\u0435\u0448\u0435\u043d\u0438\u044f.<\/p>\n<figure id=\"attachment_37655\" aria-describedby=\"caption-attachment-37655\" style=\"width: 640px\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"wp-image-5905 size-full\" src=\"https:\/\/speakingo.com\/wp-content\/uploads\/\" alt=\"\u0438\u0437\u0443\u0447\u0430\u0432\u0430\u043d\u0435 \u043d\u0430 \u0430\u043d\u0433\u043b\u0438\u0439\u0441\u043a\u0438 \u0435\u0437\u0438\u043a \u0437\u0430 \u043d\u0430\u0447\u0438\u043d\u0430\u0435\u0449\u0438\" width=\"640\" height=\"417\" \/><figcaption id=\"caption-attachment-37655\" class=\"wp-caption-text\"><em>\u0412\u0438\u0436\u0442\u0435 \u0441\u044a\u0449\u043e:\u00a0<a href=\"https:\/\/speakingo.com\/bg\/%d0%b8%d0%b7%d1%83%d1%87%d0%b0%d0%b2%d0%b0%d0%bd%d0%b5-%d0%b0%d0%bd%d0%b3%d0%bb%d0%b8%d0%b9%d1%81%d0%ba%d0%b8-%d0%b5%d0%b7%d0%b8%d0%ba-%d0%bd%d0%b0%d1%87%d0%b8%d0%bd%d0%b0%d0%b5%d1%89%d0%b8\/\">\u0418\u0437\u0443\u0447\u0430\u0432\u0430\u043d\u0435 \u043d\u0430 \u0430\u043d\u0433\u043b\u0438\u0439\u0441\u043a\u0438 \u0435\u0437\u0438\u043a \u0437\u0430 \u043d\u0430\u0447\u0438\u043d\u0430\u0435\u0449\u0438 \u0441\u043f\u043e\u0440\u0435\u0434 \u0428\u0435\u043a\u0441\u043f\u0438\u0440 \u0438\u043b\u0438 \u043d\u0435 \u0431\u044a\u0434\u0438 \u0433\u043b\u0443\u043f\u0430\u0432!<\/a><br \/><\/em><\/figcaption><\/figure>\n<h2><strong>\u041d\u043e\u0432\u043e\u0433\u043e\u0434\u0438\u0448\u043d\u0430<\/strong> <strong>\u0440\u0435\u0437\u043e\u043b\u044e\u0446\u0438\u044f<\/strong> \u0432\u043c\u0435\u0441\u0442\u043e <strong>\u043d\u043e\u0432\u043e\u0433\u043e\u0434\u0438\u0448\u043d\u0438<\/strong><strong>\u0440\u0435\u0448\u0435\u043d\u0438\u044f<\/strong><\/h2>\n<p>\u041d\u0435 \u043e\u0447\u0430\u043a\u0432\u0430\u0439\u0442\u0435 \u0446\u0435\u043b\u0438\u044f\u0442 \u0432\u0438 \u0445\u0430\u0440\u0430\u043a\u0442\u0435\u0440 \u0434\u0430 \u0441\u0435 \u043f\u0440\u043e\u043c\u0435\u043d\u0438 \u0437\u0430 \u0435\u0434\u043d\u0430 \u043d\u043e\u0449 \u043a\u0430\u0442\u043e \u0441 \u043c\u0430\u0433\u0438\u0447\u0435\u0441\u043a\u0430 \u043f\u0440\u044a\u0447\u043a\u0430.<\/p>\n<p>\u0415\u0442\u043e \u0437\u0430\u0449\u043e \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0437\u0438\u0442\u0435 \u043f\u0440\u0435\u043f\u043e\u0440\u044a\u0447\u0432\u0430\u0442 \u0434\u0430 \u0438\u0437\u0432\u0435\u0436\u0434\u0430\u0442\u0435 \u043e\u043f\u043e\u043d\u0435\u043d\u0442\u0438\u0442\u0435 \u0441\u0438 \u043d\u0430 \u0440\u0438\u043d\u0433\u0430, \u0437\u0430 \u0434\u0430 \u0442\u0430\u043d\u0446\u0443\u0432\u0430\u0442 \u0435\u0434\u0438\u043d \u043f\u043e \u0435\u0434\u0438\u043d. \u0414\u0430 \u0441\u0435 \u043e\u0442\u043a\u0430\u0436\u0435\u0448 \u043e\u0442 \u043f\u0443\u0448\u0435\u043d\u0435\u0442\u043e, \u043f\u0438\u0446\u0430\u0442\u0430, \u0444\u0438\u0442\u043d\u0435\u0441\u0430, \u0430\u043d\u0433\u043b\u0438\u0439\u0441\u043a\u0438\u044f \u0435\u0437\u0438\u043a \u0438 \u043a\u0430\u043a\u0432\u043e \u043b\u0438 \u043e\u0449\u0435 \u043d\u0435 \u043d\u0430\u0432\u0435\u0434\u043d\u044a\u0436 \u0432\u0435\u0440\u043e\u044f\u0442\u043d\u043e \u0435 \u043f\u0440\u0435\u043a\u0430\u043b\u0435\u043d\u043e. \u0418 \u0442\u043e\u0433\u0430\u0432\u0430, \u0430\u043a\u043e \u043d\u0435 \u0437\u0430\u0434\u044a\u0440\u0436\u0438\u043c \u0435\u0434\u043d\u043e \u043d\u0435\u0449\u043e, \u0435 \u043f\u043e-\u043b\u0435\u0441\u043d\u043e \u0434\u0430 \u0441\u0435 \u043e\u0442\u043a\u0430\u0436\u0435\u043c \u043e\u0442 \u0434\u0440\u0443\u0433\u0438 \u043d\u0435\u0449\u0430&#8230;.<\/p>\n<p>\u0417\u0430\u0442\u043e\u0432\u0430 \u0441\u0438 \u043f\u043e\u0441\u0442\u0430\u0432\u0435\u0442\u0435 \u0435\u0434\u043d\u0430 \u043f\u0440\u043e\u0441\u0442\u0430, \u043f\u043e\u0441\u0442\u0438\u0436\u0438\u043c\u0430 \u0446\u0435\u043b &#8211; \u0438 \u043a\u0430\u0442\u043e \u043f\u0438\u0442\u0431\u0443\u043b \u044f \u0437\u0430\u0445\u0430\u043f\u0435\u0442\u0435 \u0438 \u043d\u0435 \u044f \u043f\u0443\u0441\u043a\u0430\u0439\u0442\u0435!<\/p>\n<figure id=\"attachment_37656\" aria-describedby=\"caption-attachment-37656\" style=\"width: 640px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-7113\" src=\"https:\/\/speakingo.com\/wp-content\/uploads\/2019\/01\/postanowienia-noworoczne-unrealistic.jpg\" alt=\"\" width=\"640\" height=\"803\" \/><figcaption id=\"caption-attachment-37656\" class=\"wp-caption-text\"><em>\u041d\u0435\u0432\u0438\u043d\u0430\u0433\u0438 \u043f\u0440\u0430\u0432\u044f \u043d\u043e\u0432\u043e\u0433\u043e\u0434\u0438\u0448\u043d\u0438 \u0440\u0435\u0448\u0435\u043d\u0438\u044f. \u041d\u043e \u043a\u043e\u0433\u0430\u0442\u043e \u0433\u043e \u043d\u0430\u043f\u0440\u0430\u0432\u044f, \u0442\u0435 \u0441\u0430 \u043d\u0430\u043f\u044a\u043b\u043d\u043e \u043d\u0435\u0440\u0435\u0430\u043b\u0438\u0441\u0442\u0438\u0447\u043d\u0438 \u0438 \u043d\u044f\u043c\u0430\u043c \u043d\u0430\u043c\u0435\u0440\u0435\u043d\u0438\u0435 \u0434\u0430 \u0433\u0438 \u0441\u043f\u0430\u0437\u0432\u0430\u043c.<\/em><\/figcaption><\/figure>\n<h2>\u0420\u0430\u0437\u0432\u0438\u0442\u0438\u0435\u0442\u043e \u043c\u043e\u0436\u0435 \u0434\u0430 \u0431\u044a\u0434\u0435 \u0440\u0430\u0434\u043e\u0441\u0442\u043d\u043e!<\/h2>\n<p>\u0420\u0435\u0448\u0435\u0442\u0435 \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u0447\u0435 \u0449\u0435 \u043d\u0430\u0443\u0447\u0430\u0432\u0430\u0442\u0435 \u043f\u043e \u0435\u0434\u043d\u0430 \u0444\u0440\u0430\u0437\u0430 \u0438\u043b\u0438 \u0434\u0443\u043c\u0430 \u043d\u0430 \u0434\u0435\u043d. \u0418\u043b\u0438 \u0434\u0430 \u043f\u043e\u0432\u0442\u0430\u0440\u044f\u0442\u0435 \u043f\u043e \u0435\u0434\u0438\u043d \u0443\u0440\u043e\u043a \u0432\u0441\u0435\u043a\u0438 \u0434\u0435\u043d \u0432 <a href=\"https:\/\/speakingo.com\/bg\/%d0%ba%d1%83%d1%80%d1%81-%d0%bf%d0%be-%d0%b0%d0%bd%d0%b3%d0%bb%d0%b8%d0%b9%d0%ba%d0%b8-%d0%be%d0%bd%d0%bb%d0%b0%d0%b9%d0%bd\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u043e\u043d\u043b\u0430\u0439\u043d \u043a\u0443\u0440\u0441\u0430 \u043f\u043e \u0430\u043d\u0433\u043b\u0438\u0439\u0441\u043a\u0438 \u0435\u0437\u0438\u043a<\/a> \u043d\u0430 <a href=\"https:\/\/speakingo.com\/bg\/%d0%ba%d1%83%d1%80%d1%81-%d0%bf%d0%be-%d0%b0%d0%bd%d0%b3%d0%bb%d0%b8%d0%b9%d0%ba%d0%b8-%d0%be%d0%bd%d0%bb%d0%b0%d0%b9%d0%bd\/\" target=\"_blank\" rel=\"noopener noreferrer\"> Speakingo<\/a> &#8211; \u0442\u043e\u0432\u0430 \u0441\u0430 \u0441\u0430\u043c\u043e \u043d\u044f\u043a\u043e\u043b\u043a\u043e \u043f\u0440\u0438\u044f\u0442\u043d\u0438 \u043c\u0438\u043d\u0443\u0442\u0438!<\/p>\n<p><a href=\"https:\/\/speakingo.com\/bg\/%d0%ba%d1%83%d1%80%d1%81-%d0%bf%d0%be-%d0%b0%d0%bd%d0%b3%d0%bb%d0%b8%d0%b9%d0%ba%d0%b8-%d0%be%d0%bd%d0%bb%d0%b0%d0%b9%d0%bd\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u0423\u0447\u0435\u043d\u0435\u0442\u043e \u043d\u0430 \u0430\u043d\u0433\u043b\u0438\u0439\u0441\u043a\u0438 \u0435\u0437\u0438\u043a \u0432 Speakingo<\/a> \u043d\u0435 \u0438\u0437\u0438\u0441\u043a\u0432\u0430 \u043e\u0441\u043e\u0431\u0435\u043d\u0438 \u0438\u043d\u0442\u0435\u043b\u0435\u043a\u0442\u0443\u0430\u043b\u043d\u0438 \u0443\u0441\u0438\u043b\u0438\u044f, \u043c\u043e\u0436\u0435\u0442\u0435 \u0434\u0430 \u0433\u043e \u043f\u0440\u0430\u0432\u0438\u0442\u0435, \u0434\u043e\u043a\u0430\u0442\u043e \u043f\u0438\u0435\u0442\u0435 \u0430\u043d\u0433\u043b\u0438\u0439\u0441\u043a\u0438 \u0447\u0430\u0439 \u0441\u0443\u0442\u0440\u0438\u043d, \u0440\u0430\u0437\u0431\u0438\u0440\u0430 \u0441\u0435, \u0432 \u043e\u0431\u0435\u0434\u043d\u0430\u0442\u0430 \u043f\u043e\u0447\u0438\u0432\u043a\u0430 \u043d\u0430 \u0440\u0430\u0431\u043e\u0442\u043d\u043e\u0442\u043e \u043c\u044f\u0441\u0442\u043e, \u0432 \u0440\u0435\u043a\u043b\u0430\u043c\u043d\u0430\u0442\u0430 \u043f\u0430\u0443\u0437\u0430 \u043f\u043e \u0432\u0440\u0435\u043c\u0435 \u043d\u0430 \u0444\u0438\u043b\u043c \u043f\u043e \u0442\u0435\u043b\u0435\u0432\u0438\u0437\u0438\u044f\u0442\u0430.<\/p>\n<figure id=\"attachment_37659\" aria-describedby=\"caption-attachment-37659\" style=\"width: 640px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-7174 size-full\" src=\"https:\/\/speakingo.com\/wp-content\/uploads\/2019\/01\/jak-szybko-skutecznie-mozna-nauczyc-sie-jezyka-angielskiego-samemu.jpg\" alt=\"\u041a\u0430\u043a \u0431\u044a\u0440\u0437\u043e \u0438 \u0435\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e \u043c\u043e\u0436\u0435\u0442\u0435 \u0434\u0430 \u043d\u0430\u0443\u0447\u0438\u0442\u0435 \u0430\u043d\u0433\u043b\u0438\u0439\u0441\u043a\u0438 \u0441\u0430\u043c\u0438?\" width=\"640\" height=\"480\" \/><figcaption id=\"caption-attachment-37659\" class=\"wp-caption-text\"><em>\u041f\u0440\u043e\u0447\u0435\u0442\u0435\u0442\u0435 \u0441\u044a\u0449\u043e: <a href=\"https:\/\/speakingo.com\/bg\/%d0%b5%d1%84%d0%b5%d0%ba%d1%82%d0%b8%d0%b2%d0%bd%d0%be-%d0%be%d0%b1%d1%83%d1%87%d0%b5%d0%bd%d0%b8%d0%b5-%d0%b0%d0%bd%d0%b3%d0%bb%d0%b8%d0%b9%d1%81%d0%ba%d0%b8-%d0%be%d0%bd%d0%bb%d0%b0%d0%b9%d0%bd\/\">\u041a\u043e\u043b\u043a\u043e \u0431\u044a\u0440\u0437\u043e \u0438 \u0435\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e \u043c\u043e\u0436\u0435\u0442\u0435 \u0434\u0430 \u043d\u0430\u0443\u0447\u0438\u0442\u0435 \u0430\u043d\u0433\u043b\u0438\u0439\u0441\u043a\u0438?<\/a><\/em><\/figcaption><\/figure>\n<h2 style=\"text-align: left;\">\u0420\u0430\u0437\u043a\u0430\u0436\u0435\u0442\u0435 \u0437\u0430 \u043d\u043e\u0432\u043e\u0433\u043e\u0434\u0438\u0448\u043d\u0438\u0442\u0435 \u0441\u0438 \u0440\u0435\u0448\u0435\u043d\u0438\u044f<\/h2>\n<p style=\"text-align: left;\">\u0410\u043a\u043e \u0440\u0430\u0437\u043a\u0430\u0436\u0435\u043c \u043d\u0430 \u0432\u0441\u0438\u0447\u043a\u0438 \u043a\u043e\u043b\u0435\u0433\u0438 \u0437\u0430 \u043d\u043e\u0432\u043e\u0433\u043e\u0434\u0438\u0448\u043d\u043e\u0442\u043e \u0441\u0438 \u0440\u0435\u0448\u0435\u043d\u0438\u0435, \u0449\u0435 \u043d\u0438 \u0435 \u043f\u043e-\u0442\u0440\u0443\u0434\u043d\u043e \u0434\u0430 \u0433\u043e \u043d\u0430\u0440\u0443\u0448\u0438\u043c.<\/p>\n<p style=\"text-align: left;\">\u041d\u0430\u0439-\u0434\u043e\u0431\u0440\u0435 \u0435 \u043e\u0431\u0430\u0447\u0435 \u0434\u0430 \u0441\u0438 \u043d\u0430\u043c\u0435\u0440\u0438\u0442\u0435 &#8222;\u0433\u0440\u0443\u043f\u0430 \u0437\u0430 \u043f\u043e\u0434\u043a\u0440\u0435\u043f\u0430&#8220;. \u0420\u0430\u0437\u0431\u0438\u0440\u0430 \u0441\u0435, \u0430\u043a\u043e \u0438\u0441\u043a\u0430\u0442\u0435 \u0434\u0430 \u0441\u0435 \u043e\u0442\u043a\u0430\u0436\u0435\u0442\u0435 \u043e\u0442 \u0430\u043b\u043a\u043e\u0445\u043e\u043b\u0430, \u0433\u0440\u0443\u043f\u0430\u0442\u0430 \u043d\u0430 \u0410\u043d\u043e\u043d\u0438\u043c\u043d\u0438\u0442\u0435 \u0430\u043b\u043a\u043e\u0445\u043e\u043b\u0438\u0446\u0438 \u0435 \u0434\u043e\u0431\u0440\u0430 \u0438\u0434\u0435\u044f. \u041f\u043e \u043f\u0440\u0438\u043d\u0446\u0438\u043f \u043f\u0440\u0438 \u0441\u0435\u0440\u0438\u043e\u0437\u043d\u0438 \u0432\u044a\u043f\u0440\u043e\u0441\u0438 \u043f\u043e\u043c\u043e\u0449\u0442\u0430 \u043d\u0430 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433 \u0435 \u043c\u043d\u043e\u0433\u043e \u0434\u043e\u0431\u0440\u0430 \u0438\u0434\u0435\u044f &#8211; \u0432 \u043a\u0440\u0430\u0439\u043d\u0430 \u0441\u043c\u0435\u0442\u043a\u0430, \u0442\u0435 \u0441\u0430 \u0437\u0430 \u0442\u043e\u0432\u0430!<\/p>\n<p style=\"text-align: left;\">\u0410\u043a\u043e \u043e\u0431\u0430\u0447\u0435 \u0438\u0441\u043a\u0430\u0442\u0435 \u0434\u0430 \u043d\u0430\u0443\u0447\u0438\u0442\u0435 \u0430\u043d\u0433\u043b\u0438\u0439\u0441\u043a\u0438, \u043d\u0430\u0439-\u0434\u043e\u0431\u0440\u0435 \u0435 \u0434\u0430 \u0441\u0435 \u0437\u0430\u043f\u0438\u0448\u0435\u0442\u0435 \u043d\u0430 \u043a\u0443\u0440\u0441 \u0432 \u0435\u0437\u0438\u043a\u043e\u0432\u0430 \u0448\u043a\u043e\u043b\u0430, \u0434\u0430 \u0441\u0438 \u0443\u0433\u043e\u0432\u043e\u0440\u0438\u0442\u0435 \u0443\u0440\u043e\u0446\u0438 \u0438\u043b\u0438 \u0437\u0430\u0435\u0434\u043d\u043e \u0441 \u043f\u0440\u0438\u044f\u0442\u0435\u043b\u0438 \u0434\u0430 \u0438\u043d\u0441\u0442\u0430\u043b\u0438\u0440\u0430\u0442\u0435 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0435\u0442\u043e Speakingo \u043d\u0430 \u0442\u0435\u043b\u0435\u0444\u043e\u043d\u0430 \u0441\u0438!<\/p>\n<figure id=\"attachment_37471\" aria-describedby=\"caption-attachment-37471\" style=\"width: 640px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-37470 size-full\" src=\"https:\/\/speakingo.com\/wp-content\/uploads\/2020\/12\/smieszne-zyczenia-noworoczne-po-angielsku.jpg\" alt=\"\u0417\u0430\u0431\u0430\u0432\u043d\u0438 \u043d\u043e\u0432\u043e\u0433\u043e\u0434\u0438\u0448\u043d\u0438 \u043f\u043e\u0436\u0435\u043b\u0430\u043d\u0438\u044f \u043d\u0430 \u0430\u043d\u0433\u043b\u0438\u0439\u0441\u043a\u0438 \u0435\u0437\u0438\u043a.\" width=\"640\" height=\"480\" srcset=\"https:\/\/speakingo.com\/wp-content\/uploads\/2020\/12\/smieszne-zyczenia-noworoczne-po-angielsku.jpg 640w, https:\/\/speakingo.com\/wp-content\/uploads\/2020\/12\/smieszne-zyczenia-noworoczne-po-angielsku-300x225.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><figcaption id=\"caption-attachment-37471\" class=\"wp-caption-text\"><em>\u00a0<\/em><\/figcaption><\/figure>\n<h2 style=\"text-align: left;\">\u041d\u0435 \u0441\u0435 \u0438\u0437\u043c\u044a\u0447\u0432\u0430\u0439\u0442\u0435 \u0437\u0430\u0440\u0430\u0434\u0438 \u0440\u0435\u0448\u0435\u043d\u0438\u044f\u0442\u0430 \u0441\u0438<\/h2>\n<p style=\"text-align: left;\">\u0420\u0430\u0437\u0431\u0438\u0440\u0430 \u0441\u0435, \u043d\u0430\u0439-\u0434\u043e\u0431\u0440\u0435 \u0435 \u0434\u0430 \u0441\u0435 \u043e\u0442\u043a\u0430\u0436\u0435\u0442\u0435 \u043e\u0442 \u043f\u0443\u0448\u0435\u043d\u0435\u0442\u043e \u0438 \u043d\u0438\u043a\u043e\u0433\u0430 \u043f\u043e\u0432\u0435\u0447\u0435 \u0434\u0430 \u043d\u0435 \u043f\u0443\u0448\u0438\u0442\u0435. \u0410\u043a\u043e \u0432\u0441\u0435 \u043f\u0430\u043a \u0432\u0438 \u0441\u0435 \u0441\u043b\u0443\u0447\u0438 \u0434\u0430 \u0437\u0430\u043f\u0430\u043b\u0438\u0442\u0435 \u043d\u0430 \u0441\u044a\u0431\u0438\u0442\u0438\u0435, \u043d\u0435 \u0441\u0438 \u043a\u0430\u0437\u0432\u0430\u0439\u0442\u0435, \u0447\u0435 \u043d\u044f\u043c\u0430 \u0434\u0430 \u0441\u0435 \u043f\u043e\u043b\u0443\u0447\u0438, \u0430 \u043f\u0440\u043e\u0441\u0442\u043e &#8222;\u043f\u043e\u043f\u0440\u0430\u0432\u0435\u0442\u0435 \u043a\u043e\u0440\u043e\u043d\u0430\u0442\u0430 \u0438 \u043f\u0440\u043e\u0434\u044a\u043b\u0436\u0435\u0442\u0435&#8220;. \u0421\u044a\u0432\u0441\u0435\u043c \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043e \u0435 \u043f\u043e\u043d\u044f\u043a\u043e\u0433\u0430 \u0434\u0430 \u0441\u0435 \u043e\u0442\u043a\u043b\u043e\u043d\u044f\u0432\u0430\u043c\u0435 \u043e\u0442 \u043a\u0443\u0440\u0441\u0430. \u0422\u043e\u0432\u0430 \u043d\u0435 \u0435 \u0442\u043e\u043b\u043a\u043e\u0432\u0430 \u0432\u0430\u0436\u043d\u043e, \u043a\u043e\u043b\u043a\u043e\u0442\u043e \u0444\u0430\u043a\u0442\u044a\u0442, \u0447\u0435 \u0449\u0435 \u0441\u0435 \u0432\u044a\u0440\u043d\u0435\u043c \u043d\u0430 \u043f\u0440\u0430\u0432\u0438\u043b\u043d\u0438\u044f \u043f\u044a\u0442!<\/p>\n<p style=\"text-align: left;\">\u041f\u043e \u0441\u044a\u0449\u0438\u044f \u043d\u0430\u0447\u0438\u043d, \u0430\u043a\u043e \u0437\u0430\u0431\u0440\u0430\u0432\u0438\u0442\u0435 \u0434\u0430 \u0441\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u044f\u0432\u0430\u0442\u0435 \u0441\u044a\u0441 Speakingo \u0442\u0430\u0437\u0438 \u0441\u0435\u0434\u043c\u0438\u0446\u0430, \u0442\u043e\u0432\u0430 \u043d\u0435 \u043e\u0437\u043d\u0430\u0447\u0430\u0432\u0430, \u0447\u0435 \u0448\u0430\u043d\u0441\u044a\u0442 \u0432\u0438 \u0434\u0430 \u043d\u0430\u0443\u0447\u0438\u0442\u0435 \u0430\u043d\u0433\u043b\u0438\u0439\u0441\u043a\u0438 \u0435 \u0431\u0435\u0437\u0432\u044a\u0437\u0432\u0440\u0430\u0442\u043d\u043e \u0437\u0430\u0433\u0443\u0431\u0435\u043d!<\/p>\n<p style=\"text-align: left;\">\u0421 \u0443\u0434\u0432\u043e\u0435\u043d\u0430 \u0435\u043d\u0435\u0440\u0433\u0438\u044f \u0441\u0435 \u0432\u044a\u0440\u043d\u0435\u0442\u0435 \u043a\u044a\u043c \u0443\u0447\u0435\u043d\u0435\u0442\u043e \u0438 \u0443\u0441\u043f\u0435\u0445\u044a\u0442 \u0435 \u043d\u0430 \u0435\u0434\u043d\u0430 \u0440\u044a\u043a\u0430 \u0440\u0430\u0437\u0441\u0442\u043e\u044f\u043d\u0438\u0435!<\/p>\n<h2><\/h2>\n<h2 style=\"text-align: left;\">\u0412\u0441\u044f\u043a\u043e \u043f\u044a\u0442\u0443\u0432\u0430\u043d\u0435 \u0437\u0430\u043f\u043e\u0447\u0432\u0430 \u0441 \u043f\u044a\u0440\u0432\u0430\u0442\u0430 \u043a\u0440\u0430\u0447\u043a\u0430!<\/h2>\n<p style=\"text-align: left;\">\u0422\u0430\u043a\u0430 \u0447\u0435, \u0430\u043a\u043e \u0441\u0442\u0435 \u0440\u0435\u0448\u0438\u043b\u0438 \u0434\u0430 \u0443\u0447\u0438\u0442\u0435 \u0430\u043d\u0433\u043b\u0438\u0439\u0441\u043a\u0438 \u043a\u0430\u0442\u043e \u0447\u0430\u0441\u0442 \u043e\u0442 \u043d\u043e\u0432\u043e\u0433\u043e\u0434\u0438\u0448\u043d\u0438\u0442\u0435 \u0441\u0438 \u0440\u0435\u0448\u0435\u043d\u0438\u044f, \u043d\u044f\u043c\u0430 \u043d\u0443\u0436\u0434\u0430 \u0434\u0430 \u0447\u0430\u043a\u0430\u0442\u0435 \u043f\u043e\u0432\u0435\u0447\u0435!<\/p>\n<p style=\"text-align: left;\"><strong>\u0417\u0430\u043f\u0438\u0448\u0435\u0442\u0435 \u0441\u0435 \u0437\u0430 <a href=\"https:\/\/speakingo.com\/bg\/%d0%ba%d1%83%d1%80%d1%81-%d0%bf%d0%be-%d0%b0%d0%bd%d0%b3%d0%bb%d0%b8%d0%b9%d0%ba%d0%b8-%d0%be%d0%bd%d0%bb%d0%b0%d0%b9%d0%bd\/\">\u043e\u043d\u043b\u0430\u0439\u043d \u043a\u0443\u0440\u0441\u0430 \u043f\u043e \u0430\u043d\u0433\u043b\u0438\u0439\u0441\u043a\u0438 \u0435\u0437\u0438\u043a \u043d\u0430 Speakingo <\/a>&#8211; \u0438 \u0437\u0430 \u043f\u0440\u0435\u0434\u043f\u043e\u0447\u0438\u0442\u0430\u043d\u0435 \u0441\u0438 \u043a\u0443\u043f\u0435\u0442\u0435 \u0448\u0435\u0441\u0442 \u043c\u0435\u0441\u0435\u0446\u0430 \u043e\u0431\u0443\u0447\u0435\u043d\u0438\u0435 \u0432\u0435\u0434\u043d\u0430\u0433\u0430, \u0437\u0430 \u0434\u0430 \u043d\u044f\u043c\u0430 \u0432\u0440\u044a\u0449\u0430\u043d\u0435 \u043d\u0430\u0437\u0430\u0434!<\/strong><\/p>\n<p style=\"text-align: left;\">\u041d\u044f\u043a\u0430\u043a \u0441\u0438 \u0435 \u0442\u0430\u043a\u0430, \u0447\u0435 \u0430\u043a\u043e \u043f\u043b\u0430\u0449\u0430\u043c\u0435 \u0437\u0430 \u043d\u0435\u0449\u043e, \u043d\u0438\u0435 \u0433\u043e \u0443\u0432\u0430\u0436\u0430\u0432\u0430\u043c\u0435 \u043f\u043e\u0432\u0435\u0447\u0435 \u0438 \u0433\u043e \u043f\u0440\u0438\u0435\u043c\u0430\u043c\u0435 \u0441\u0435\u0440\u0438\u043e\u0437\u043d\u043e, \u0430 \u0441\u043b\u0435\u0434 \u0442\u043e\u0432\u0430 \u0438 \u0441\u0430\u043c\u0438\u0442\u0435 \u043d\u0438\u0435 \u0441\u0435 \u0432\u044a\u0437\u043f\u043e\u043b\u0437\u0432\u0430\u043c\u0435 \u043f\u043e\u0432\u0435\u0447\u0435 \u043e\u0442 \u043d\u0435\u0433\u043e!<\/p>\n<p>\u0410 \u0438\u0437\u0443\u0447\u0430\u0432\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u0430\u043d\u0433\u043b\u0438\u0439\u0441\u043a\u0438 \u0435\u0437\u0438\u043a \u0432 \u043a\u0443\u0440\u0441 \u043d\u0430 Speakingo \u0435 \u043d\u0435 \u0441\u0430\u043c\u043e \u0435\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e, \u043d\u043e \u0438 \u0437\u0430\u0431\u0430\u0432\u043d\u043e!<\/p>\n<p>\u041a\u0430\u043a\u0442\u043e \u0438 \u0434\u0430 \u0435, \u043d\u0430\u0439-\u0434\u043e\u0431\u0440\u0435 \u0435 \u0434\u0430 \u0441\u0435 \u0440\u0435\u0433\u0438\u0441\u0442\u0440\u0438\u0440\u0430\u0442\u0435 \u0431\u0435\u0437\u043f\u043b\u0430\u0442\u043d\u043e \u0441 \u0434\u0432\u0435 \u043a\u043b\u0438\u043a\u0432\u0430\u043d\u0438\u044f \u043f\u043e-\u0434\u043e\u043b\u0443, \u0437\u0430 \u0434\u0430 \u0432\u0438\u0434\u0438\u0442\u0435 \u0434\u0430\u043b\u0438 \u0432\u0438 \u0445\u0430\u0440\u0435\u0441\u0432\u0430 \u0434\u0430 \u0443\u0447\u0438\u0442\u0435 \u0430\u043d\u0433\u043b\u0438\u0439\u0441\u043a\u0438 \u0447\u0440\u0435\u0437 \u0440\u0430\u0437\u0433\u043e\u0432\u043e\u0440\u0438!<\/p>\n<hr \/>\n<h3 style=\"text-align: center;\">\u0410\u043d\u0433\u043b\u0438\u0439\u0441\u043a\u0438\u044f\u0442 \u0435\u0437\u0438\u043a \u043d\u044f\u043c\u0430 \u0434\u0430 \u0441\u0435 \u043d\u0430\u0443\u0447\u0438 \u0441\u0430\u043c!<\/h3>\n<h3 style=\"text-align: center;\"><button type=\"button\" id=\"openLoginModal\"  class=\"btn signup-btn \" href=\"javascript:void(0)\" data-redirect_to=\"\" onclick=\"doAuth(this);\">Start learning<\/button><\/h3>\n<h3 style=\"text-align: center;\">\u0418\u0441\u043a\u0430\u0448 \u043b\u0438 \u0434\u0430 \u0440\u0430\u0437\u0431\u0435\u0440\u0435\u0448 \u0430\u043d\u0433\u043b\u0438\u0447\u0430\u043d\u0438\u0442\u0435? \u0417\u0430\u043f\u043e\u0447\u043d\u0438 \u0434\u0430 \u0433\u043e\u0432\u043e\u0440\u0438\u0448 \u043a\u0430\u0442\u043e \u0442\u044f\u0445!<\/h3>\n<hr \/>\n<figure id=\"attachment_37661\" aria-describedby=\"caption-attachment-37661\" style=\"width: 640px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-7101 size-full\" src=\"https:\/\/speakingo.com\/wp-content\/uploads\/2019\/01\/postanowienia-noworoczne-chew.jpg\" alt=\"\u043d\u043e\u0432\u043e\u0433\u043e\u0434\u0438\u0448\u043d\u0438 \u0440\u0435\u0448\u0435\u043d\u0438\u044f\" width=\"640\" height=\"480\" \/><figcaption id=\"caption-attachment-37661\" class=\"wp-caption-text\"><em>&#8222;\u0422\u0438 \u0441\u0434\u044a\u0432\u043a\u0430 \u0441\u043f\u0438\u0441\u044a\u043a\u0430 \u043c\u0438 \u0441 \u043d\u043e\u0432\u043e\u0433\u043e\u0434\u0438\u0448\u043d\u0438 \u0440\u0435\u0448\u0435\u043d\u0438\u044f! \u0414\u043e\u0431\u0440\u043e \u043a\u0443\u0447\u0435\u043d\u0446\u0435&#8220;<\/em>\u00a0<\/figcaption><\/figure>\n<h2 style=\"text-align: left;\">\u0417\u0430\u0431\u0430\u0432\u043d\u0438 \u043d\u043e\u0432\u043e\u0433\u043e\u0434\u0438\u0448\u043d\u0438 \u0440\u0435\u0448\u0435\u043d\u0438\u044f<\/h2>\n<p style=\"text-align: left;\">\u0418 \u043d\u0430\u043a\u0440\u0430\u044f, \u043d\u044f\u043a\u043e\u0438 \u0441\u043c\u0435\u0448\u043d\u0438 \u0446\u0438\u0442\u0430\u0442\u0438 \u0438 \u0441\u043c\u0435\u0448\u043d\u0438 \u043d\u043e\u0432\u043e\u0433\u043e\u0434\u0438\u0448\u043d\u0438 \u0440\u0435\u0448\u0435\u043d\u0438\u044f.<\/p>\n<p style=\"text-align: left;\">\u0421\u0430\u043c\u043e \u043d\u0435 \u0441\u0435 \u0434\u0435\u043c\u043e\u0442\u0438\u0432\u0438\u0440\u0430\u0439\u0442\u0435!<\/p>\n<ul style=\"text-align: left;\">\n<li><em>&#8222;New Year&#8217;s Day&#8230; now is the accepted time to make your regular annual good resolutions. Next week you can begin paving hell with them as usual.&#8220; &#8211; Mark Twain<\/em><\/li>\n<\/ul>\n<p style=\"text-align: left;\">1 \u044f\u043d\u0443\u0430\u0440\u0438 (&#8230;) \u0435 \u0432\u0440\u0435\u043c\u0435\u0442\u043e \u0437\u0430 \u0440\u0435\u0434\u043e\u0432\u043d\u0438\u0442\u0435 \u0433\u043e\u0434\u0438\u0448\u043d\u0438 \u043d\u043e\u0432\u043e\u0433\u043e\u0434\u0438\u0448\u043d\u0438 \u0440\u0435\u0448\u0435\u043d\u0438\u044f. \u0421\u043b\u0435\u0434\u0432\u0430\u0449\u0430\u0442\u0430 \u0441\u0435\u0434\u043c\u0438\u0446\u0430 \u043e\u0431\u0430\u0447\u0435 \u043c\u043e\u0436\u0435 \u0434\u0430 \u0441\u0435 \u0432\u044a\u0440\u043d\u0435\u0442\u0435 \u043a\u044a\u043c \u0430\u0441\u0444\u0430\u043b\u0442\u0438\u0440\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u043f\u044a\u0442\u044f \u043a\u044a\u043c \u0430\u0434\u0430 \u0441 \u0442\u044f\u0445, \u043a\u0430\u043a\u0442\u043e \u043e\u0431\u0438\u043a\u043d\u043e\u0432\u0435\u043d\u043e &#8211; \u041c\u0430\u0440\u043a \u0422\u0432\u0435\u043d<\/p>\n<ul style=\"text-align: left;\">\n<li><em>Youth is when you&#8217;re allowed to stay up late on New Year&#8217;s Eve. Middle age is when you&#8217;re forced to.<\/em><\/li>\n<\/ul>\n<p style=\"text-align: left;\">\u041c\u043b\u0430\u0434\u043e\u0441\u0442\u0442\u0430 \u0435, \u043a\u043e\u0433\u0430\u0442\u043e \u0432\u0438 \u0435 \u043f\u043e\u0437\u0432\u043e\u043b\u0435\u043d\u043e \u0434\u0430 \u043d\u0435 \u0441\u0438 \u043b\u044f\u0433\u0430\u0442\u0435 \u0432 \u043d\u0430\u0432\u0435\u0447\u0435\u0440\u0438\u0435\u0442\u043e \u043d\u0430 \u041d\u043e\u0432\u0430 \u0433\u043e\u0434\u0438\u043d\u0430. \u0421\u0440\u0435\u0434\u043d\u0430\u0442\u0430 \u0432\u044a\u0437\u0440\u0430\u0441\u0442 \u0435 \u043c\u043e\u043c\u0435\u043d\u0442\u044a\u0442, \u0432 \u043a\u043e\u0439\u0442\u043e \u043d\u044f\u043c\u0430\u0448 \u0438\u0437\u0431\u043e\u0440.<\/p>\n<div class=\"mceTemp\"><\/div>\n<ul>\n<li><em>May all your troubles last as long as your New Year&#8217;s resolutions.<\/em><\/li>\n<\/ul>\n<p style=\"text-align: left;\">\u0414\u0430\u043d\u043e \u0432\u0441\u0438\u0447\u043a\u0438\u0442\u0435 \u0432\u0438 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0438 \u043f\u0440\u043e\u0434\u044a\u043b\u0436\u0430\u0442 \u0442\u043e\u043b\u043a\u043e\u0432\u0430 \u0434\u044a\u043b\u0433\u043e, \u043a\u043e\u043b\u043a\u043e\u0442\u043e \u0438 \u043d\u043e\u0432\u043e\u0433\u043e\u0434\u0438\u0448\u043d\u0438\u0442\u0435 \u0432\u0438 \u0440\u0435\u0448\u0435\u043d\u0438\u044f.<\/p>\n<figure id=\"attachment_37664\" aria-describedby=\"caption-attachment-37664\" style=\"width: 640px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-17407\" src=\"https:\/\/speakingo.com\/wp-content\/uploads\/2020\/12\/smieszne-toasty-noworoczne-po-angielsku-postanowienia.jpg\" alt=\"\u0441\u043c\u0435\u0448\u043d\u0438 \u043d\u043e\u0432\u043e\u0433\u043e\u0434\u0438\u0448\u043d\u0438 \u0442\u043e\u0441\u0442\u043e\u0432\u0435 \u043d\u0430 \u0430\u043d\u0433\u043b\u0438\u0439\u0441\u043a\u0438 \u0435\u0437\u0438\u043a\" width=\"640\" height=\"480\" srcset=\"https:\/\/speakingo.com\/wp-content\/uploads\/2020\/12\/smieszne-toasty-noworoczne-po-angielsku-postanowienia.jpg 640w, https:\/\/speakingo.com\/wp-content\/uploads\/2020\/12\/smieszne-toasty-noworoczne-po-angielsku-postanowienia-300x225.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><figcaption id=\"caption-attachment-37664\" class=\"wp-caption-text\"><em>&#8222;\u0414\u0430\u043d\u043e \u0432\u0441\u0438\u0447\u043a\u0438\u0442\u0435 \u0432\u0438 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0438 \u043f\u0440\u043e\u0434\u044a\u043b\u0436\u0430\u0442 \u0442\u043e\u043b\u043a\u043e\u0432\u0430 \u0434\u044a\u043b\u0433\u043e, \u043a\u043e\u043b\u043a\u043e\u0442\u043e \u0438 \u043d\u043e\u0432\u043e\u0433\u043e\u0434\u0438\u0448\u043d\u0438\u0442\u0435 \u0432\u0438 \u0440\u0435\u0448\u0435\u043d\u0438\u044f&#8220; <\/em><\/figcaption><\/figure>\n<ul style=\"text-align: left;\">\n<li><em>Now there are more overweight people in America than average-weight people. So overweight people are now average\u2026 which means you have met your New Year\u2019s resolution.<\/em><\/li>\n<\/ul>\n<p style=\"text-align: left;\">\u0414\u043d\u0435\u0441 \u0432 \u0410\u043c\u0435\u0440\u0438\u043a\u0430 \u0438\u043c\u0430 \u043f\u043e\u0432\u0435\u0447\u0435 \u0445\u043e\u0440\u0430 \u0441\u044a\u0441 \u0437\u0430\u0442\u043b\u044a\u0441\u0442\u044f\u0432\u0430\u043d\u0435, \u043e\u0442\u043a\u043e\u043b\u043a\u043e\u0442\u043e \u0441 \u043d\u043e\u0440\u043c\u0430\u043b\u043d\u043e \u0442\u0435\u0433\u043b\u043e. \u0422\u0430\u043a\u0430 \u0447\u0435 \u0434\u043d\u0435\u0441 \u0437\u0430\u0442\u043b\u044a\u0441\u0442\u044f\u0432\u0430\u043d\u0435\u0442\u043e \u0435 \u043d\u043e\u0440\u043c\u0430&#8230;. \u043a\u043e\u0435\u0442\u043e \u043e\u0437\u043d\u0430\u0447\u0430\u0432\u0430, \u0447\u0435 \u0441\u0442\u0435 \u0443\u0441\u043f\u0435\u043b\u0438 \u0434\u0430 \u0438\u0437\u043f\u044a\u043b\u043d\u0438\u0442\u0435 \u043d\u043e\u0432\u043e\u0433\u043e\u0434\u0438\u0448\u043d\u043e\u0442\u043e \u0441\u0438 \u0440\u0435\u0448\u0435\u043d\u0438\u0435.<\/p>\n<ul style=\"text-align: left;\">\n<li><em>I like New Years. The confetti covers up my dandruff. &#8211; Melanie White<\/em><\/li>\n<\/ul>\n<p style=\"text-align: left;\">\u0425\u0430\u0440\u0435\u0441\u0432\u0430 \u043c\u0438 \u043d\u043e\u0432\u0430\u0442\u0430 \u0433\u043e\u0434\u0438\u043d\u0430. \u041a\u043e\u043d\u0444\u0435\u0442\u0438\u0442\u0435 \u043f\u043e\u043a\u0440\u0438\u0432\u0430\u0442 \u043f\u044a\u0440\u0445\u043e\u0442\u0430 \u043c\u0438. &#8211; Melanie White<\/p>\n<ul style=\"text-align: left;\">\n<li><em>My grandparents had resolutions like donating more time &amp; money to charities. I\u2019ve decided to make my own coffee once a week.<\/em><\/li>\n<\/ul>\n<p style=\"text-align: left;\">\u041c\u043e\u0438\u0442\u0435 \u0431\u0430\u0431\u0430 \u0438 \u0434\u044f\u0434\u043e \u0438\u043c\u0430\u0445\u0430 \u043d\u043e\u0432\u043e\u0433\u043e\u0434\u0438\u0448\u043d\u0438 \u0440\u0435\u0448\u0435\u043d\u0438\u044f, \u043a\u0430\u0442\u043e \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440 \u0434\u0430 \u043e\u0442\u0434\u0435\u043b\u044f\u0442 \u043f\u043e\u0432\u0435\u0447\u0435 \u0432\u0440\u0435\u043c\u0435 \u0438 \u043f\u0430\u0440\u0438 \u0437\u0430 \u0431\u043b\u0430\u0433\u043e\u0442\u0432\u043e\u0440\u0438\u0442\u0435\u043b\u043d\u0438 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u0430\u0446\u0438\u0438. \u0420\u0435\u0448\u0438\u0445 \u0434\u0430 \u0441\u0438 \u043f\u0440\u0430\u0432\u044f \u043a\u0430\u0444\u0435 \u0432\u0435\u0434\u043d\u044a\u0436 \u0441\u0435\u0434\u043c\u0438\u0447\u043d\u043e!<\/p>\n<h4>\u0410 \u043a\u043e\u0439 \u0441\u0435 \u0435 \u0437\u0430\u043f\u0438\u0441\u0430\u043b \u0437\u0430 \u043d\u043e\u0432\u0430\u0442\u0430 \u0433\u043e\u0434\u0438\u043d\u0430 \u0432\u044a\u0432 \u0444\u0438\u0442\u043d\u0435\u0441\u0430?<\/h4>\n<figure id=\"attachment_37668\" aria-describedby=\"caption-attachment-37668\" style=\"width: 640px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-11911 size-full\" src=\"https:\/\/speakingo.com\/wp-content\/uploads\/2020\/01\/postanowienia-noworoczne-tiger.jpg\" alt=\"\u043d\u043e\u0432\u043e\u0433\u043e\u0434\u0438\u0448\u043d\u0438 \u0440\u0435\u0448\u0435\u043d\u0438\u044f\" width=\"640\" height=\"677\" srcset=\"https:\/\/speakingo.com\/wp-content\/uploads\/2020\/01\/postanowienia-noworoczne-tiger.jpg 640w, https:\/\/speakingo.com\/wp-content\/uploads\/2020\/01\/postanowienia-noworoczne-tiger-284x300.jpg 284w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><figcaption id=\"caption-attachment-37668\" class=\"wp-caption-text\"><em>\u0422\u0440\u0435\u043d\u044c\u043e\u0440 \u0432\u044a\u0432 \u0444\u0438\u0442\u043d\u0435\u0441 \u0437\u0430\u043b\u0430\u0442\u0430: \u0414\u0430 \u0438\u0437\u0432\u0430\u0434\u0438\u043c \u043d\u0430\u044f\u0432\u0435 \u0414\u0438\u0432\u0438\u044f \u0442\u0438\u0433\u044a\u0440 \u0432 \u0442\u0435\u0431 \u0414\u0438\u0432\u0438\u044f \u0442\u0438\u0433\u044a\u0440 \u0432 \u043c\u0435\u043d:<\/em><\/figcaption><\/figure>\n<hr \/>\n<p style=\"text-align: right;\"><em>\u0410 \u043a\u0430\u043a\u0432\u0438 \u0441\u0430 \u0432\u0430\u0448\u0438\u0442\u0435 \u043d\u043e\u0432\u043e\u0433\u043e\u0434\u0438\u0448\u043d\u0438 \u0440\u0435\u0448\u0435\u043d\u0438\u044f \u0437\u0430 \u0442\u0430\u0437\u0438 \u0433\u043e\u0434\u0438\u043d\u0430? \u041a\u0430\u043a\u0432\u0438 \u043d\u0430\u0447\u0438\u043d\u0438 \u0438\u043c\u0430\u0442\u0435 \u0434\u0430 \u0433\u0438 \u0437\u0430\u043f\u0430\u0437\u0438\u0442\u0435? \u0421\u043f\u043e\u0434\u0435\u043b\u0435\u0442\u0435 \u043e\u043f\u0438\u0442\u0430 \u0441\u0438 \u0432 \u043a\u043e\u043c\u0435\u043d\u0442\u0430\u0440\u0438\u0442\u0435!<\/em><\/p>\n<hr \/>\n<h4 style=\"text-align: center;\"><strong>\u0418\u0441\u043a\u0430\u0442\u0435 \u043b\u0438 \u0434\u0430 \u0440\u0430\u0437\u0431\u0435\u0440\u0435\u0442\u0435 \u0432\u0438\u0446\u043e\u0432\u0435 \u043d\u0430 \u0430\u043d\u0433\u043b\u0438\u0439\u0441\u043a\u0438 \u0431\u0435\u0437 \u043f\u0440\u0435\u0432\u043e\u0434?<\/strong><\/h4>\n<h3 style=\"text-align: center;\">\u0420\u0435\u0433\u0438\u0441\u0442\u0440\u0438\u0440\u0430\u0439\u0442\u0435 \u0441\u0435 \u0437\u0430 \u043e\u043d\u043b\u0430\u0439\u043d \u043a\u0443\u0440\u0441 \u043f\u043e \u0430\u043d\u0433\u043b\u0438\u0439\u0441\u043a\u0438 Speakingo!<\/h3>\n<h3 style=\"text-align: center;\">\u0418\u0437\u043f\u0440\u043e\u0431\u0432\u0430\u0439\u0442\u0435 \u0433\u043e \u0437\u0430 \u0435\u0434\u043d\u0430 \u0441\u0435\u0434\u043c\u0438\u0446\u0430 \u0431\u0435\u0437\u043f\u043b\u0430\u0442\u043d\u043e \u0438 \u0431\u0435\u0437 \u043d\u0438\u043a\u0430\u043a\u0432\u0438 \u0437\u0430\u0434\u044a\u043b\u0436\u0435\u043d\u0438\u044f!<\/h3>\n","protected":false},"excerpt":{"rendered":"<p>\u042f\u043d\u0443\u0430\u0440\u0438 \u0435 \u0432\u0440\u0435\u043c\u0435 \u0437\u0430 \u043f\u043e\u0441\u0442\u0430\u0432\u044f\u043d\u0435 \u0438 \u043d\u0430\u0440\u0443\u0448\u0430\u0432\u0430\u043d\u0435 \u043d\u0430 \u043d\u043e\u0432\u043e\u0433\u043e\u0434\u0438\u0448\u043d\u0438 \u0440\u0435\u0448\u0435\u043d\u0438\u044f. \u041a\u0430\u043a \u0434\u0430 \u0441\u0442\u0435 \u0441\u0438\u0433\u0443\u0440\u043d\u0438, \u0447\u0435 \u0449\u0435 \u0441\u043f\u0430\u0437\u0438\u0442\u0435 \u0438 \u043d\u044f\u043c\u0430 \u0434\u0430 \u043d\u0430\u0440\u0443\u0448\u0438\u0442\u0435 \u0441\u043c\u0435\u043b\u0438\u0442\u0435 \u0441\u0438 \u0440\u0435\u0448\u0435\u043d\u0438\u044f \u0437\u0430 \u043d\u043e\u0432\u0430\u0442\u0430 \u0433\u043e\u0434\u0438\u043d\u0430 \u0438 \u043d\u044f\u043c\u0430 \u0434\u0430 \u043f\u043e\u0442\u0432\u044a\u0440\u0434\u0438\u0442\u0435 \u043c\u043d\u043e\u0433\u043e\u0431\u0440\u043e\u0439\u043d\u0438\u0442\u0435 \u0432\u0438\u0446\u043e\u0432\u0435 \u0437\u0430 \u0438\u0437\u0432\u0435\u0441\u0442\u043d\u0438\u0442\u0435 \u043d\u043e\u0432\u043e\u0433\u043e\u0434\u0438\u0448\u043d\u0438 \u0440\u0435\u0448\u0435\u043d\u0438\u044f?<\/p>\n","protected":false},"author":1,"featured_media":37671,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[8225,4375,4376,4383],"tags":[9558,9561,9560,9559],"class_list":{"0":"post-69748","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","6":"hentry","7":"category-festivals-bg","8":"category-a---","9":"category-4376","10":"category-4383","11":"tag-9558","12":"tag--bg","14":"tag-9559"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>\u041a\u0430\u043a \u0441\u043f\u0430\u0437\u0432\u0430\u0442\u0435 \u043d\u043e\u0432\u043e\u0433\u043e\u0434\u0438\u0448\u043d\u0438\u0442\u0435 \u0441\u0438 \u0440\u0435\u0448\u0435\u043d\u0438\u044f? &#8902; 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